Liquid Chlorophyll NOW Foods Reviews | Deep-Dive Guide
Searching for Liquid Chlorophyll NOW Foods reviews? Discover what Chlorophyll does, key ingredients, how to take it, and who it's for in our comprehensive guide.
Liquid Chlorophyll NOW Foods Reviews: What You Should Know
If you've been searching for Liquid Chlorophyll NOW Foods reviews, you're likely exploring the benefits of this popular green supplement category. While we carry Nature's Sunshine's Liquid Chlorophyll β a trusted 32 oz formula β the questions people ask about Liquid Chlorophyll products are remarkably consistent across brands. This guide draws on the science behind Chlorophyll supplementation so you can make an informed choice.
Chlorophyll is the green pigment found in plants that drives photosynthesis, converting sunlight into energy. But its benefits extend beyond the plant kingdom. Nature's Sunshine harnesses the powers of Chlorophyll in its Liquid Chlorophyll formula, which is designed to support natural blood-cleansing processes, encourage a healthy immune system response, strengthen the body on a cellular and molecular level, and act as a natural deodorizer.
Most Liquid Chlorophyll supplements β including this one β actually contain chlorophyllin, a semisynthetic, water-soluble derivative of Chlorophyll. Natural Chlorophyll is fat-soluble and doesn't dissolve cleanly in water, so chlorophyllin was developed to make liquid supplementation practical. This is an important distinction worth understanding as you compare products and read Liquid Chlorophyll NOW Foods reviews or reviews of any brand.
Understanding Chlorophyllin: From Plant Pigment to Supplement
Commercial sodium copper chlorophyllin (SCC) β the form used in this Liquid Chlorophyll β contains two related copper-containing compounds: trisodium copper chlorin e6 and disodium copper chlorin e4. Both feature porphyrin ring structures with a central copper atom replacing the magnesium atom found in natural Chlorophyll. The removal of the phytol tail and substitution of copper makes these compounds water-soluble and more stable than raw Chlorophyll.
Chlorophylls and their derivatives have several documented mechanisms of action. They function as antioxidants, helping to prevent oxidative DNA damage and lipid peroxidation by decreasing reactive oxygen species (ROS) and chelating metal ions. The chemical nature of the porphyrin ring allows chlorophylls to act as hydrogen donors, interrupting chain oxidation processes.
Chlorophyll and sodium copper chlorophyllin are also able to form tight molecular complexes with certain chemicals known or suspected to cause cancer β including polyaromatic hydrocarbons found in tobacco smoke, some heterocyclic amines found in cooked meat, and aflatoxin B1. This binding may interfere with gastrointestinal absorption, reducing the amount that reaches susceptible tissues.
Additionally, Chlorophyll has been documented to induce phase 2 cytoprotective genes in mammalian systems, a complementary detoxification pathway that supports the body's natural ability to process and eliminate unwanted compounds.
Key Ingredients

- β Free shipping on all orders
- β 90-day easy returns
- β Ships within hours
Who Is Liquid Chlorophyll For?
Liquid Chlorophyll may appeal to a broad range of individuals seeking to support their overall wellness. Based on its formulation and the traditional uses of its key ingredient, it's designed for people interested in:
- Blood health support: Those looking to support natural blood-cleansing processes. Chlorophyll's structural resemblance to hemoglobin has historically linked it to blood health in traditional and naturopathic practice.
- Immune system encouragement: Individuals who want to support healthy immune response. Preclinical research suggests chlorophyllin may have immunostimulatory and anti-inflammatory properties, and it has traditionally been positioned as an immune tonic.
- Internal cleansing: People interested in supporting their body's natural detoxification processes. Chlorophyllin has been traditionally used as an internal cleanser, and research suggests it can bind certain dietary carcinogens in the gastrointestinal tract, potentially reducing their absorption.
- Natural deodorizing: Those seeking internal deodorizing support. Chlorophyllin has been used as an internal deodorant since the 1950s, with studies in specific populations documenting modest benefits in controlling body and fecal odors.
If you're uncertain whether Liquid Chlorophyll is a good fit for your wellness routine, our naturopath is available for a free consultation to help you explore your options.
Important note: Since the safety of Chlorophyll supplements has not been tested in pregnant or lactating women, they should be avoided during pregnancy and lactation. Individuals with rare disorders of copper metabolism, such as Wilson's disease, should also limit exposure to copper-containing supplements, including sodium copper chlorophyllin.
How to Take Liquid Chlorophyll
Take 2 tablespoons (30mL) in an 8 fl oz glass of cold water daily. Refrigerate after opening.
Each 30 mL serving provides 90 mg of sodium copper chlorophyllin. The 32 oz bottle provides a generous supply, making it easy to incorporate into your daily routine.
When taken orally, chlorophyllin may cause green discoloration of urine or feces, or yellow or black discoloration of the tongue. These are normal, harmless effects of the green pigment and not a cause for concern. Occasional reports of diarrhea have also been noted with oral SCC use. Additionally, oral chlorophyllin may result in false positive results on guaiac card tests for occult blood β something worth mentioning to your healthcare provider if you have upcoming screenings.
Written by Greg Howlett
Frequently asked questions
What is the difference between Chlorophyll and chlorophyllin in liquid supplements?
Natural Chlorophyll is fat-soluble and doesn't dissolve cleanly in water. Most Liquid Chlorophyll supplements β including this Nature's Sunshine Liquid Chlorophyll β contain chlorophyllin, a semisynthetic sodium copper salt derivative that is water-soluble. In chlorophyllin, the central magnesium atom of natural Chlorophyll is replaced by copper, and the fat-soluble phytol tail is removed. This makes it practical for liquid supplementation while retaining the porphyrin ring structure associated with Chlorophyll's bioactivity.
Will Liquid Chlorophyll turn my urine or stool green?
Yes, this is a commonly reported and completely harmless side effect. When taken orally, sodium copper chlorophyllin may cause green discoloration of urine or feces, or yellow or black discoloration of the tongue. These color changes are simply the result of the green pigment passing through your system. It's also worth noting that oral chlorophyllin may result in false positive results on guaiac card tests for occult blood, so inform your healthcare provider if you're having such screening.
Does Liquid Chlorophyll really help with body odor?
Chlorophyllin has been marketed as an internal deodorant since the 1950s. One study published in 1980 found that chlorophyllin administration was 'helpful in controlling body and fecal odors' in 62 geriatric nursing home patients, and another small study found that oral SCC significantly decreased urinary trimethylamine in patients with trimethylaminuria. However, the evidence for deodorizing benefits in healthy individuals is largely anecdotal or drawn from small, dated studies. SCC has been used orally as an internal deodorant for more than 50 years without any serious side effects.
Is Liquid Chlorophyll safe to take every day?
Natural chlorophylls are not known to be toxic, and no toxic effects have been attributed to chlorophyllin despite more than 50 years of clinical use in humans. However, since the safety of Chlorophyll supplements has not been tested in pregnant or lactating women, they should be avoided during pregnancy and lactation. Individuals with Wilson's disease or other rare disorders of copper metabolism should limit exposure to copper-containing supplements. If you take medications β particularly methotrexate or other chemotherapy agents β consult your healthcare provider, as a case of delayed methotrexate clearance has been reported with a Chlorophyll-containing complementary medication. Our naturopath is happy to discuss your individual situation in a free consultation.
How much Chlorophyll does the body actually absorb?
Little is known about the bioavailability of Chlorophyll in humans, but studies indicate that absorption is relatively low. Animal model studies show only about 1β3% of Chlorophyll is absorbed, while human studies with spinach-derived Chlorophyll found an average apparent absorption of about 3.4% of Chlorophyll derivatives. Based on estimates for daily Chlorophyll intake and bioavailability of roughly 5%, absorption could reach approximately 1.3β4.3 mg per day from dietary sources. Chlorophyll undergoes significant transformation during the digestive process, and the health benefits may be attributed in part to its metal-free derivatives.
Can Liquid Chlorophyll support blood health?
Chlorophyll's structural similarity to hemoglobin β both are tetrapyrrole ring structures β has led to a longstanding traditional belief that Chlorophyll-rich preparations support blood health. Chlorophyll-rich wheatgrass has been used as an adjuvant in small case series involving thalassemia and hemolytic anemia. However, it's important to note that standard plant Chlorophyll (containing magnesium, not iron) lacks robust human clinical evidence for directly raising hemoglobin or red blood cell counts. This product is formulated to support natural blood-cleansing processes as part of overall wellness.
Talk to Dr. Shannyn Fowl
Not sure if this is right for you? Book a free, no-pressure consultation for personalized guidance on your health goals.
Book your free consult βAbout Caring Sunshine
A family-run reseller of premium supplements β free shipping, a 90-day guarantee, and real people who know the products.
Learn more about us β