Evidence supporting the use of: Zinc
For the health condition: Injuries

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Zinc is scientifically validated to play a role in wound healing and injury recovery, although the strength of evidence is moderate. Zinc is an essential trace element involved in numerous biological processes critical for tissue repair, such as DNA synthesis, cell division, and protein synthesis. Clinical studies have demonstrated that zinc deficiency impairs wound healing, and supplementation in deficient individuals can improve outcomes. Zinc is a cofactor for multiple enzymes (e.g., metalloproteinases) involved in collagen formation and immune function, both vital for proper tissue regeneration after injury.

Topical zinc oxide and zinc sulfate have been used for decades in the treatment of skin injuries, ulcers, and burns, with some studies showing faster healing times and reduced infection rates compared to placebo. Oral zinc supplementation may be beneficial for people with zinc deficiency or poor nutritional status but has less clear benefit in well-nourished individuals. Some reviews and meta-analyses suggest a modest benefit for wound healing in specific populations, such as patients with chronic ulcers or burns, but not universally.

While zinc is not a panacea for all injuries, its role in supporting the body’s natural repair mechanisms is well-documented, especially where deficiency is present. Routine supplementation in the absence of deficiency is not universally recommended. Overall, zinc's use in injury support is grounded in both basic science and clinical research, though the impact may be greatest in those with marginal or overt deficiency.

More about Zinc
More about Injuries

Other ingredients used for Injuries

Aloe vera
amino acids
bamboo
bayberry
beeswax
Indian frankincense
bovine
bromelain
chymotrypsin
collagen
Coptis chinensis
turmeric
dandelion
dog rose
dyer’s woad root
endo-peptidase
exo-peptidase
fungal protease
ginger
L-alanyl-L-glutamine
L-glutamine
L-proline
licorice root
spruce
ornithine alpha-ketoglutarate
papain
protease
protein
purified silver
reishi mushroom
serratiopeptidase
silicon
Trypsin
vitamin C
vitamin D
vitamin E
Zinc
chickweed
typhonium
Clerodendrum indicum
Hedychium spicatum
chaff flower
boxthorne
Yarrow
Moss
Myrrh
solomon's seal
amber
sheep's sorrel
Wintergreen
fungal enzymes blend (proprietary)
Abies spectabilis
geranium
arnica
red root
Aralia
avens
Asclepias cordifolia
Akebia
animal Tissue
antler
Aquilegia viridiflora
asiaticoside
Ardisia
Agave
Agrimony
Achyranthes
anamu
Abrus
Albizia
Aconite
Ajuga
aucubin
Anserina
Albumin
American Liverleaf
Aquilegia formosa
Asam gelugor
Allantoin
Ampelopsis
Agonandra
Agrimonia pilosa
Acemannan
Abuta
Alkanna
Alstonia macrophylla
Amor seco
Arani
animal protein
bee propolis
Biopeptide
bai ji
Baliospermum
Black spruce
blackthorn
Bulnesia sarmientoi
blubber oil
Blepharis
black-eyed Susan
Boswellic Acid
Beef Protein
Barleria
bone marrow
bovine protein
benzoin
Begonia fimbristipula
bindweed
banyan
Bletilla
black root
comfrey
Centella triterpenes
Calendula
Casearia esculenta
Monkey flower
Calotropis gigantea
Clerodendrum trichotomum
cinquefoil
Cyathula
Ceylon leadwort
cedar
Campylandra fimbriata
Centipeda
cypress
cranesbill
Chinese thoroughwax
Carlina
carrapichinho
Cedrus libani
Ceanothus integerrimus
Connective tissue growth factor
cocklebur
Collinsonia
castor oil
Calyptridium umbellatum
Casearia sylvestris
Didymocarpus
deer root
Damulin A
deer velvet
dragon\'s blood
devil\'s club
dianthrone
Dwarf Nettle
Dimethyl sulfoxide (DMSO)
Davilla rugosa
deerbrush
Epidermal Growth Factor
Erythropalum scandens
Erigeron
elephant vine
Erodium cicutarium
Evodia
elk antler
Echinacea
emu oil
Euphorbia
Egg protein
elastase
fiesta flower
Flueggea suffruticosa
fang-feng
Formosan sweet-gum
ficin
fibrinase
frankincense
fireweed
four-leaved grass
genipap
Gleditsia
Glutamine
Gumweed
Gambir
Genipa americana
golden eye-grass
giant blazingstar
giant trillium
golden ragwort
golden shower tree
Golden Willow
Guazuma ulmifolia
Homalomena
Hydrocolloid
hound\'s tongue
hairy arnica
Hyaluronidase
Indian nightshade
iridoid glycosides
Immortelle
joe-pye
Jatoba
Kigelia africana
Kochia
Kalanchoe pinnatum
lacquertree
Ledebouriella
Levant cotton
Lophira lanceolata
lysozyme
Lygodium
Leptospermum scoparium
Mezoneuron benthamianum
Marsh Tea
Malay bush
Matico
Monardella odoratissima
Mountain mahogany
Matapalo Tree
Mountain pride
Microtea debilis
Milkweed
Marking Nut Tree
Manchurian thorn
Nasturtium
Night jessamine
Oak
Ocotillo
Oxytropis falcata
purple Tephrosia
Psacalium peltatum
Peptidase
Phlebodium decumanum
Peptidohydrolase
proteolytic enzymes
Pellitory
Pentatropis capensis
Plumbago zeylanica
Pacific madrone
Pedra hume
Potentilla
Rosy conk
red alder
red spiderling
Rubia yunnanensis
Rosa californica
Sanicle
Spilanthes
Sinapis arvensis
Sargentodoxa
Spanish Needle
Sausage Tree
Silverweed
Self-Heal
Smooth Alder
Serrapeptase
Sangre de Grado
Snakeroot
Sanguisorba
Silk protein
Slippery Elm
Sarcandra glabra
Sida cordifolia
Scabrous Gentian
Semecarpus anacardium
Skunkvine
Sweet Clover
Stone Root
Servicetree
Smoketree
Tillandsia
Tripeptide
Tridax
Tree of heaven
Takuna
Triplaris peruviana
Tynanthus elegans
Uraria picta
White Dead Nettle Flower
Wrightia tinctoria
Wild Daisy
White Poplar
Weak Jumby Pepper
Waltheria ovata
Yerba Mansa

Other health conditions supported by Zinc

Abrasions
Acne
Acquired Immune Deficiency Syndrome
Aging (prevention)
Alcoholism
Anemia
Anorexia
Antibiotics (alternatives to)
Anxiety
Anxiety Disorders
Appetite (deficient)
Arthritis
Athlete's Foot
Attention Deficit Disorder
Autism
Autoimmune Disorders
Benign Prostate Hyperplasia
Birth Defects (prevention)
Bites and Stings
Blisters
Body Building
Body Odor
Boils
Broken Bones
Bruises (healing)
Bulimia
Burns and Scalds
Calcium Deficiency
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Canker Sores
Carbuncles
Cardiovascular Disease
Cartilage Damage
Cataracts
Celiac Disease
Cervical Dysplasia
Chemotherapy (reducing side effects)
Cholera
Cirrhosis of the Liver
Cold Sores
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colitis
Concentration (poor)
Congestion
Congestive Heart Failure
Conjunctivitis
Contagious Diseases
Convalescence
Copper Toxicity
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cradle Cap
Cramps (menstrual)
Crohn's Disease
Cuts
Cystic Fibrosis
Dandruff
Debility
Dehydration
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diaper Rash
Diarrhea
Digestion (poor)
Duodenal Ulcers
Dysentery
Eczema
Endometriosis
Energy (lack of)
Enteritis
Epstein Barr Virus
Erectile Dysfunction
Exercise
Eye Infections
Eye Problems
Eyes (red or itching)
Eyes (spots before)
Eyesight (poor)
Failure to Thrive
Fat Metabolism (poor)
Fatty Liver Disease
Fibrosis
Fingernails (weak or brittle)
Foot Odor
Free Radical Damage
Gastritis
Giardia
Gingivitis
Hair (loss or thinning)
Hair Care (general)
Halitosis
Hashimoto's Disease
Hearing Loss
Heart (weakness)
Heavy Metal Poisoning
Hemochromatosis
Hemorrhoids
Hepatitis
Herpes
Hypothyroid
Impetigo
Infection
Infection (bacterial)
Infection (viral)
Infertility
Inflammation
Inflammatory Bowel Disorders
Influenza
Injuries
Insomnia
Irritability
Irritable Bowel Syndrome
Itching
Itching (rectal)
Jock Itch
Labor and Delivery
Lead Poisoning
Leaky Gut Syndrome
Leprosy
Lesions
Leucorrhea
Liver Detoxification
Lupus
Macular Degeneration
Mastitis
Measles
Memory and Brain Function
Menorrhagia
Menstrual Irregularity
Mental Illness
Metabolic Syndrome
Migraine
Miscarriage (prevention)
Mononucleosis
Mood Swings
Nerve Damage
Nervous Exhaustion
Night Blindness
Nursing
Obsessive Compulsive Disorder
Oral Surgery
Osteoporosis
Pancreatitis
PMS (general)
PMS Type A
PMS Type C
PMS Type D
PMS Type H
PMS Type P
PMS Type S
Pneumonia
Poison Ivy or Oak
Post Partum Depression
Post Partum Weakness
Pregnancy (herbs and supplements for)
Premature Ejaculation
Progesterone (low)
Prostatitis
Protein Digestion (poor)
Psoriasis
Puberty (hormone balancer)
Rashes and Hives
Rhinitis
Rosacea
Scars / Scar Tissue
Schizophrenia
Scratches and Abrasions
Seborrhea
Sex Drive (low)
Shingles
Sickle Cell Anemia
Sinus Infection
Skin (dry and/or flaky)
Skin (infections)
Skin (oily)
Skin Care (general)
Sleep (restless and disturbed)
Small Intestinal Bacterial Overgrowth
Smell (loss of)
Sore or Geographic Tongue
Sore Throat
Stress
Stye
Sugar Cravings
Sunburn
Surgery (healing from)
Surgery (preparation for)
Syphilis
Teeth (loose)
Testosterone (low)
Thinking (cloudy)
Tickle in Throat
Tonsillitis
Tooth Decay
Toxemia
Triglycerides (high)
Tuberculosis
Ulcerations (external)
Ulcers
Vitiligo
Warts
Wasting
Worry
Wounds and Sores

Products containing Zinc

Nature's Sunshine Love and Peas (Sugar Free Original Formula)
Nature's Sunshine 5-HTP Power
Nature's Sunshine Adrenal Support
Nature's Sunshine AnxiousLess
Nature's Sunshine AnxiousLess
Nature's Sunshine Bowel Detox
Nature's Sunshine Calcium-Magnesium (SynerPro)
Nature's Sunshine Candida Clear
Nature's Sunshine Cellular Energy
Nature's Sunshine Children's Elderberry Immune
Nature's Sunshine Children's MultiVitamin & Mineral
Nature's Sunshine Defense Maintenance
Nature's Sunshine Dieter's Cleanse
Nature's Sunshine Glandular System
Nature's Sunshine Love and Peas (Sugar Free) NEW!
Nature's Sunshine Love and Peas
Nature's Sunshine Master Gland Formula®
Nature's Sunshine Mega-Chel
Nature's Sunshine Men's Formula (With Lycopene)
Nature's Sunshine MultiVitamin & Mineral (SynerPro)
Nature's Sunshine MultiVitamin & Mineral (Time Release)
Nature's Sunshine Natural Changes
Nature's Sunshine Nature's Prenatal
Nature's Sunshine Nature's Harvest
Nature's Sunshine Perfect Eyes
Nature's Sunshine Power Greens
Nature's Sunshine Power Greens To-Go
Nature's Sunshine Power Meal
Nature's Sunshine Power Meal
Nature's Sunshine Skeletal Strength
Nature's Sunshine Solstic Twenty-Four
Nature's Sunshine Solstic Immune
Nature's Sunshine Structural System (30 Day Program)
Nature's Sunshine Super Supplemental
Nature's Sunshine Super Supplemental (Without Iron)
Nature's Sunshine Super Trio
Nature's Sunshine Target TS-II Formula
Nature's Sunshine Thyroid Support
Nature's Sunshine Ultrabiome DTX
Nature's Sunshine VitaWave
Nature's Sunshine Yeast/Fungal Detox
Nature's Sunshine Zinc
Nature's Sunshine Zinc Lozenge