Evidence supporting the use of: Vitamin C
For the health condition: Injuries
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Vitamin C (ascorbic acid) has scientific validation for its role in supporting the healing of injuries, particularly those involving connective tissue, skin, and bone. Vitamin C is essential for collagen synthesis, a critical protein in wound healing and tissue repair. Deficiency in vitamin C impairs wound healing and can lead to conditions like scurvy, characterized by poor wound healing, bleeding gums, and connective tissue weakness. Clinical studies and reviews have shown that vitamin C supplementation may accelerate wound healing and reduce oxidative stress, especially in individuals who are deficient, older adults, or those with chronic wounds (such as pressure ulcers or diabetic ulcers). Some research suggests that vitamin C, sometimes in combination with other nutrients (like zinc), can support the healing of fractures and surgical wounds. However, while the biological rationale is strong and deficiency clearly impairs healing, the evidence for high-dose supplementation in those with adequate intake remains mixed, and benefits in otherwise healthy, well-nourished individuals are less clear. Overall, there is moderate scientific support for the use of vitamin C in injury recovery, particularly in cases of deficiency or increased physiological need.
Other ingredients used for Injuries
Abies spectabilisAbrus
Abuta
Acemannan
Achyranthes
Aconite
Agave
Agonandra
Agrimonia pilosa
Agrimony
Ajuga
Akebia
Albizia
Albumin
Alkanna
Allantoin
Aloe vera
Alstonia macrophylla
amber
American Liverleaf
amino acids
Amor seco
Ampelopsis
anamu
animal protein
animal Tissue
Anserina
antler
Aquilegia formosa
Aquilegia viridiflora
Aralia
Arani
Ardisia
arnica
Asam gelugor
Asclepias cordifolia
asiaticoside
aucubin
avens
bai ji
Baliospermum
bamboo
banyan
Barleria
bayberry
bee propolis
Beef Protein
Begonia fimbristipula
benzoin
bindweed
Biopeptide
black root
Black spruce
black-eyed Susan
blackthorn
Blepharis
Bletilla
blubber oil
bone marrow
Boswellic Acid
bovine
bovine protein
boxthorne
bromelain
Bulnesia sarmientoi
Calendula
Calotropis gigantea
Calyptridium umbellatum
Campylandra fimbriata
Carlina
carrapichinho
Casearia esculenta
Casearia sylvestris
castor oil
Ceanothus integerrimus
cedar
Cedrus libani
Centella triterpenes
Centipeda
Ceylon leadwort
chaff flower
chickweed
Chinese thoroughwax
chymotrypsin
cinquefoil
Clerodendrum indicum
Clerodendrum trichotomum
cocklebur
collagen
Collinsonia
comfrey
Connective tissue growth factor
Coptis chinensis
cranesbill
Cyathula
cypress
Damulin A
dandelion
Davilla rugosa
deer root
deer velvet
deerbrush
devil\'s club
dianthrone
Didymocarpus
Dimethyl sulfoxide (DMSO)
dog rose
dragon\'s blood
Dwarf Nettle
dyer’s woad root
Echinacea
Egg protein
elastase
elephant vine
elk antler
emu oil
endo-peptidase
Epidermal Growth Factor
Erigeron
Erodium cicutarium
Erythropalum scandens
Euphorbia
Evodia
exo-peptidase
fang-feng
fibrinase
ficin
fiesta flower
fireweed
Flueggea suffruticosa
Formosan sweet-gum
four-leaved grass
frankincense
fungal enzymes blend (proprietary)
fungal protease
Gambir
Genipa americana
genipap
geranium
giant blazingstar
giant trillium
ginger
Gleditsia
Glutamine
golden eye-grass
golden ragwort
golden shower tree
Golden Willow
Guazuma ulmifolia
Gumweed
hairy arnica
Hedychium spicatum
Homalomena
hound\'s tongue
Hyaluronidase
Hydrocolloid
Immortelle
Indian frankincense
Indian nightshade
iridoid glycosides
Jatoba
joe-pye
Kalanchoe pinnatum
Kigelia africana
Kochia
L-alanyl-L-glutamine
L-glutamine
L-proline
lacquertree
Ledebouriella
Leptospermum scoparium
Levant cotton
licorice root
Lophira lanceolata
Lygodium
lysozyme
Malay bush
Manchurian thorn
Marking Nut Tree
Marsh Tea
Matapalo Tree
Matico
Mezoneuron benthamianum
Microtea debilis
Milkweed
Monardella odoratissima
Monkey flower
Moss
Mountain mahogany
Mountain pride
Myrrh
Nasturtium
Night jessamine
Oak
Ocotillo
ornithine alpha-ketoglutarate
Oxytropis falcata
Pacific madrone
papain
Pedra hume
Pellitory
Pentatropis capensis
Peptidase
Peptidohydrolase
Phlebodium decumanum
Plumbago zeylanica
Potentilla
protease
protein
proteolytic enzymes
Psacalium peltatum
purified silver
purple Tephrosia
red alder
red root
red spiderling
reishi mushroom
Rosa californica
Rosy conk
Rubia yunnanensis
Sangre de Grado
Sanguisorba
Sanicle
Sarcandra glabra
Sargentodoxa
Scabrous Gentian
Self-Heal
Semecarpus anacardium
Serrapeptase
serratiopeptidase
Servicetree
sheep's sorrel
Sida cordifolia
silicon
Silk protein
Silverweed
Sinapis arvensis
Skunkvine
Slippery Elm
Smoketree
Smooth Alder
Snakeroot
solomon's seal
Spanish Needle
Spilanthes
spruce
Stone Root
Sweet Clover
Takuna
Tillandsia
Tree of heaven
Tridax
Triplaris peruviana
Trypsin
turmeric
Tynanthus elegans
typhonium
Uraria picta
vitamin C
vitamin D
vitamin E
Waltheria ovata
Weak Jumby Pepper
White Dead Nettle Flower
White Poplar
Wild Daisy
Wintergreen
Wrightia tinctoria
Yarrow
Yerba Mansa
Zinc
Other health conditions supported by vitamin C
Acquired Immune Deficiency SyndromeAddictions (general remedies for)
Addison's Disease
Age Spots
Aging (prevention)
Alcoholism
Allergies (food)
Allergies (respiratory)
Anal Fistula or Fissure
Anemia
Antibiotics (alternatives to)
Antibiotics (side effects of)
Arteriosclerosis
Asthma
Athletic and Exercise Aids
Autism
Autoimmune Disorders
Bites and Stings
Bladder Infection
Bleeding (external)
Bleeding (internal)
Blood Poisoning
Boils
Bronchitis
Bruises (healing)
Bruises (prevention)
Burns and Scalds
Capillary Weakness
Cartilage Damage
Cataracts
Cervical Dysplasia
Chemical Poisoning
Chemotherapy (reducing side effects)
Chicken Pox
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Cold Sores
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colon (atonic)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Conjunctivitis
Contagious Diseases
Convalescence
Copper Toxicity
Cough (dry)
Cough (general)
Cuts
Cystic Breast Disease
Cystic Fibrosis
Debility
Dementia
Denture Sores
Depression
Diabetes
Diabetic Retinopathy
Environmental Pollution
Epstein Barr Virus
Eye Problems
Eyesight (poor)
Fatigue
Fatty Liver Disease
Free Radical Damage
Gall Stones
Gastritis
Gingivitis
Glaucoma
Gonorrhea
Gout
Hair (loss or thinning)
Hair Care (general)
Heart (weakness)
Heavy Metal Poisoning
Hemorrhoids
Hepatitis
Herpes
Hot Flashes
Hypertension
Infection
Infection (bacterial)
Infection (viral)
Infertility
Inflammation
Inflammatory Bowel Disorders
Influenza
Injuries
Knees (weak)
Laryngitis
Lead Poisoning
Lesions
Leucorrhea
Leukemia
Ligaments (torn or injured)
Liver Detoxification
Lyme Disease
Macular Degeneration
Mastitis
Measles
Memory and Brain Function
Menorrhagia
Menstrual Irregularity
Menstruation (scant)
Metabolic Syndrome
Mononucleosis
Mumps
Nose Bleeds
Oral Surgery
Osteoporosis
Pancreatitis
PMS (general)
PMS Type C
PMS Type H
Pneumonia
Post Partum Weakness
Pregnancy (herbs and supplements for)
Progesterone (low)
Prolapsed Uterus
Prostatitis
Radiation Sickness
Rashes and Hives
Restless Leg Syndrome
Rheumatoid Arthritis
Rhinitis
Rhinitis, Allergic
Rosacea
Scars / Scar Tissue
Schizophrenia
Scratches and Abrasions
Scurvy
Shingles
Shock
Sinus Infection
Skin (infections)
Skin Care (general)
Sore Throat
Spider Veins
Spinal Disks
Sprains
Strep Throat
Stretch Marks
Sunburn
Surgery (healing from)
Surgery (preparation for)
Teeth (loose)
Tendonitis
Thrush
Tickle in Throat
Tonsillitis
Tooth Extraction
Toxemia
Triglycerides (high)
Tuberculosis
Ulcerations (external)
Ulcers
Uric Acid Retention
Urinary Tract Infections
Vaginitis
Varicose Veins
Warts
Wounds and Sores
Wrinkles
Adrenal Fatigue
Abrasions
Acne
Abscesses
Bell's Palsy
Cancer Treatment (reducing side effects)
Carbuncles
Alzheimer's Disease
Anxiety
Arthritis
Cancer (natural therapy for)
Cancer (prevention)
Canker Sores
Cardiovascular Disease
Products containing vitamin C
Nature's Sunshine Love and Peas (Sugar Free Original Formula)
Nature's Sunshine Adrenal Support
Nature's Sunshine Bowel Detox
Nature's Sunshine Children's Elderberry Immune
Nature's Sunshine Children's MultiVitamin & Mineral
Nature's Sunshine Cortisol Formula (Nature's Cortisol Formula)
Nature's Sunshine Defense Maintenance
Nature's Sunshine Detox Basics
Nature's Sunshine Dieter's Cleanse
Nature's Sunshine Glandular System
Nature's Sunshine Grapine With Protectors (SynerPro)
Nature's Sunshine Hepatic System
Nature's Sunshine Iron (Chelated)
Nature's Sunshine Love and Peas (Sugar Free) NEW!
Nature's Sunshine Love and Peas
Nature's Sunshine Marine Collagen
Nature's Sunshine Marine Glo Collagen
Nature's Sunshine Master Gland Formula®
Nature's Sunshine Mega-Chel
Nature's Sunshine Milk Thistle Combination
Nature's Sunshine MultiVitamin & Mineral (SynerPro)
Nature's Sunshine MultiVitamin & Mineral (Time Release)
Nature's Sunshine Natural Changes
Nature's Sunshine Nature's Prenatal
Nature's Sunshine Nature's Harvest
Nature's Sunshine Nervous System (30 Day Program)
Nature's Sunshine Nutri-Calm
Nature's Sunshine Nutri-Calm
Nature's Sunshine Perfect Eyes
Nature's Sunshine Power Beets Pouch
Nature's Sunshine Power Beets To-Go Packs
Nature's Sunshine Power Greens Pouch
Nature's Sunshine Power Greens To-Go
Nature's Sunshine Skeletal Strength
Nature's Sunshine Solstic Twenty-Four
Nature's Sunshine Solstic Immune
Nature's Sunshine Solstic Revive
Nature's Sunshine Structural System (30 Day Program)
Nature's Sunshine Super Supplemental
Nature's Sunshine Super Supplemental (Without Iron)
Nature's Sunshine Super Trio
Nature's Sunshine Vari-Gone
Nature's Sunshine Vitamin C (1000 mg, Time Release)
Nature's Sunshine Vitamin C (1000 mg, Time Release)
Nature's Sunshine Vitamin C Ascorbates
Nature's Sunshine Chewable Vitamin C
Nature's Sunshine Citrus Bioflavonoids (Vitamin C)
Nature's Sunshine Zinc Lozenge
