Seasonal Allergy Remedies | Caring Sunshine

Name: Seasonal Allergy (Formerly ALJ)
Brand: Nature's Sunshine
SKU: 774
Price: 17.85 USD
Availability: InStock
Rating: 4.7 (186 reviews)

Discover how Seasonal Allergy by Nature's Sunshine supports respiratory comfort during seasonal changes with five traditional herbs that soothe tissue and promote clear airways.

Understanding the Challenge

Seasonal Allergy Remedies: Supporting Your Respiratory System When Seasons Change

Airborne particles are everywhere. When those particles enter the respiratory system through the nose or mouth, the body activates its natural cleansing mechanisms — and the immune system shifts into active duty. For many people, this response intensifies during seasonal transitions, making respiratory comfort a top priority.

Seasonal Allergy (Formerly ALJ) by Nature's Sunshine is an herbal supplement designed to help balance the natural elimination functions of the respiratory system. The blend of herbs in this formula works together to soothe respiratory tissue, assist the respiratory system in its natural cleansing processes, and support the body during seasonal changes.

If you have questions about which seasonal allergy remedies might be right for you, our naturopath is available for a free consultation — no appointment pressure, just guidance you can trust.

How It Works

A Traditional Herbal Approach to Seasonal Respiratory Comfort

Rather than targeting a single mechanism, Seasonal Allergy brings together five herbs with complementary roles in the respiratory system. The formula includes Fenugreek and Mullein — both herbs that contain mucilage, a naturally soothing substance that coats and calms irritated tissue. The remaining herbs assist in nourishing the lungs and cleansing the respiratory system.

Together, these ingredients reflect centuries of traditional herbal practice across European, Ayurvedic, and Native American healing systems. Each herb contributes its own historical use profile, from loosening congestion to supporting clear nasal passages and promoting healthy bronchial function.

This product is available as 100 Vegicaps. It is also available as VegiTabs and in liquid form.

What's inside

Key Ingredients

Boneset aerial parts — 1,760 mg

Boneset (Eupatorium perfoliatum) is a North American perennial that has been used for centuries by Indigenous peoples and adopted into Eclectic medicine during the 18th and 19th centuries. It is traditionally classified as a diaphoretic, expectorant, and anti-inflammatory remedy for the respiratory system. Historically, Boneset has been used to support upper respiratory health during colds, bronchial conditions, and nasopharyngeal catarrh. In vitro research has confirmed anti-inflammatory activity through significant down-regulation of pro-inflammatory cytokines (IL-1α, IL-1β) and chemokines (CCL2, CCL22, CXCL10), providing scientific context for its longstanding traditional reputation. Boneset is traditionally valued as a mild expectorant that helps loosen and clear mucus from the respiratory tract, with historical references dating to Lockwood (1847) and continuing in modern herbal monographs. It has also been traditionally used for bronchitis, pneumonia support, and lung health, where Eclectic physicians employed it partly to help prevent pulmonary complications. No clinical trials on respiratory outcomes have been conducted; evidence remains traditional with preclinical support.

Fennel seeds — 1,760 mg

Fennel (Foeniculum vulgare) has been cultivated and used medicinally since at least 2,000 BC across Egyptian, Greek, Ayurvedic, and Traditional Chinese Medicine systems. Research suggests Fennel seeds enhance ciliary motility of the respiratory apparatus, and Fennel essential oil inhalation stimulates tracheal smooth muscle contraction — actions that promote expectoration of mucus and foreign particles. Commission E and ESCOP recognize Fennel for catarrh of the upper respiratory tract. Fennel is also documented in traditional Iranian medicine, Ayurveda, and European monographs as a respiratory herb with bronchodilatory, expectorant, and antispasmodic properties. Its volatile oil, especially trans-anethole, is attributed with antispasmodic and mucolytic properties in the bronchi. Preclinical data support smooth muscle relaxation, though dedicated human respiratory trials are absent.

Fenugreek seeds — 1,760 mg

Fenugreek (Trigonella foenum-graecum) has been used for roughly 6,000 years across Ayurvedic, Unani, and Traditional Chinese Medicine systems. In this formula, Fenugreek serves as a traditional soothing expectorant. Its high mucilage content creates a protective coating effect on irritated airways and is traditionally valued for loosening phlegm and soothing inflamed respiratory passages. Naturopathic pharmacopeias classify Fenugreek as a soothing expectorant for productive coughs. In medieval India, herbal physicians also recognized its ability to ease respiratory congestion. This mucilaginous property is one reason Fenugreek and Mullein were specifically selected for the Seasonal Allergy formula — both herbs help soothe respiratory tissue.

Horseradish root — 1,760 mg

Horseradish (Armoracia rusticana) has been used since ancient Egyptian times, with recorded medicinal use dating to at least 1,500 BC. It is approved by the German Commission E for treatment of respiratory tract infections and supportive treatment for respiratory congestion. Its primary active compound, allyl isothiocyanate (AITC), is released when the root is processed and traditionally stimulates mucus flow and promotes respiratory drainage. Horseradish has historically been used as a warming expectorant for sinusitis, bronchitis, and mucus-laden respiratory conditions. Clinical studies of a standardized combination product containing Horseradish root (Angocin Anti-Infekt N) have shown symptom reduction comparable to standard antibiotics for sinusitis and bronchitis in a prospective cohort study of 1,649 adults, with fewer side effects. Horseradish also has a long herbal tradition for seasonal respiratory complaints — a sandwich of freshly grated root is a recorded traditional remedy for hay fever, and its pungent volatile isothiocyanates are traditionally believed to clear nasal passages.

Mullein leaves extract — 1,760 mg

Mullein (Verbascum thapsus) is one of the most historically established respiratory herbs, first documented by Dioscorides nearly 2,000 years ago for pulmonary conditions. Its leaves contain mucilage that physically coats and soothes irritated mucous membranes, while its saponins act as natural expectorants to loosen congestion. Herbalists have traditionally employed Mullein for hay fever and allergic respiratory complaints, attributed to its anti-inflammatory constituents that may help reduce mucous membrane irritation triggered by airborne particles. A 2021 review confirmed that Mullein's anti-inflammatory phytochemicals, particularly quercetin, correlate with its traditional respiratory uses. Mullein is also traditionally used for bronchial health, sinus and nasal congestion, seasonal respiratory discomfort, and sore throat. Antimicrobial activity against respiratory pathogens including Klebsiella pneumoniae and Staphylococcus aureus has been demonstrated in laboratory research. Human clinical trials remain absent, keeping the evidence firmly in the traditional category with preclinical support.

Seasonal Allergy (Formerly ALJ)

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Seasonal Allergy (Formerly ALJ)

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Who Benefits

Who May Benefit from Seasonal Allergy Remedies

Seasonal Allergy is formulated for adults who want herbal support during times when airborne particles challenge the respiratory system. This may include people who experience seasonal discomfort as the weather shifts, as well as those looking for ongoing respiratory and lung health support.

Because the formula assists the body in cleansing potentially harmful airborne particles from the respiratory system and provides immune system support, it may be especially relevant during peak seasonal transitions — spring and fall in particular.

If you're unsure whether this formula fits your needs, our naturopath offers free consultations to help you find the right approach for your situation.

Usage Guide

How to Take Seasonal Allergy

Take 2–4 vegicaps with a meal three times daily.

Each serving of 2–4 vegicaps delivers a combined 8,800 mg of the five-herb blend (Boneset aerial parts, Fennel seeds, Fenugreek seeds, Horseradish root, and Mullein leaves extract at 1,760 mg each). This product contains 100 Vegicaps per bottle.

About the author

Written by Greg Howlett

Greg Howlett

Founder

Greg has spent over a decade helping customers choose the right natural-health products. He personally vets every formula we carry and writes these guides to cut through the marketing noise with practical, experience-based advice.

FAQ

Frequently asked questions

What herbs are in Seasonal Allergy (Formerly ALJ) by Nature's Sunshine?

Seasonal Allergy contains five herbs per serving: Boneset aerial parts (1,760 mg), Fennel seeds (1,760 mg), Fenugreek seeds (1,760 mg), Horseradish root (1,760 mg), and Mullein leaves extract (1,760 mg). Each herb has a traditional history of respiratory system support.

How does Seasonal Allergy support the respiratory system?

The formula works through complementary mechanisms. Fenugreek and Mullein both contain mucilage, which soothes irritated respiratory tissue. Horseradish root traditionally promotes mucus flow and nasal drainage. Fennel seeds have recognized expectorant properties, and Boneset is traditionally used to support upper respiratory health and help clear mucus. Together, these herbs assist the respiratory system in its natural cleansing processes.

Can Seasonal Allergy be used year-round or just during allergy season?

While the formula is designed to support the body during seasonal changes, its respiratory-supportive herbs address general lung and airway health. For personalized guidance on how long to take it or whether it suits your particular needs, our naturopath offers free consultations.

Is Seasonal Allergy the same product as ALJ?

Yes. Seasonal Allergy is the new name for the same Nature's Sunshine ALJ formula. The herbal blend and formulation remain unchanged. This product is available as Vegicaps, VegiTabs, and in liquid form.

What evidence supports the ingredients in this formula?

The herbs in Seasonal Allergy draw on centuries of traditional use across European, Ayurvedic, and Native American healing systems. Mullein and Boneset have been used traditionally for respiratory conditions since antiquity. Horseradish has German Commission E approval for respiratory tract support, and clinical studies of a Horseradish-containing combination product have shown promising results for bronchitis and sinusitis. Fennel is recognized by Commission E and ESCOP for upper respiratory catarrh. Most evidence for these individual herbs remains traditional or preclinical, and human clinical trials specific to this combination have not been conducted.

Are there any common allergen concerns with this formula?

Fenugreek belongs to the legume (Fabaceae) family, so individuals with legume allergies (such as peanut, chickpea, or soy) should exercise caution. Fennel is in the Apiaceae family, which may trigger reactions in those with celery or carrot allergies. Boneset is in the Asteraceae family, meaning those sensitive to ragweed or chrysanthemums may wish to consult a healthcare professional before use.

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