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Seasonal Allergy Medication | Herbal Respiratory Support

Discover how Seasonal Allergy (Formerly ALJ) by Nature's Sunshine supports your respiratory system during seasonal changes with Boneset, Mullein & more.

What It Is

A Natural Approach to Seasonal Allergy Medication

When seasons shift, airborne particles flood the environment. Every breath draws those particles into your nose and mouth, and your body responds by activating its cleansing mechanisms — putting your immune system on active duty. For many people, that response can leave the respiratory system feeling overwhelmed.

Seasonal Allergy (Formerly ALJ) by Nature's Sunshine is an herbal seasonal allergy medication designed to assist the body in cleansing potentially harmful airborne particles from the respiratory system while providing immune system support. Rather than masking symptoms, this formula works with your body's natural elimination functions, helping your respiratory system stand up to the challenge of inhaled irritants.

The blend brings together five time-honored herbs — Boneset, Fennel, Fenugreek, Horseradish, and Mullein — in a convenient 100-count Vegicap format. Two of those herbs, Fenugreek and Mullein, contain mucilage, a natural compound that soothes respiratory tissue. The remaining herbs assist in nourishing the lungs and supporting the respiratory system's own cleansing processes. This product is also available as VegiTabs and in liquid form.

How It Works

Supporting Your Body's Natural Respiratory Defenses

This seasonal allergy medication brings together herbs that address respiratory comfort from multiple angles. Some ingredients promote the loosening and expulsion of mucus, while others soothe irritated tissue with their natural mucilaginous properties. Together, they help the respiratory system do what it does best — clear out what doesn't belong.

Boneset has traditionally been used to clear mucus from the respiratory system during acute irritation, while Horseradish root contains allyl isothiocyanate, a pungent compound that stimulates mucus flow and promotes respiratory drainage. Mullein's saponins act as natural expectorants while its mucilage coats and soothes inflamed mucous membranes. Fennel seeds have traditional use as a bronchodilatory and expectorant herb, and Fenugreek seeds contribute additional mucilaginous soothing to ease irritated airways.

The result is a formula that soothes respiratory tissue, assists your respiratory system in its natural cleansing processes, and supports your body during seasonal changes.

What's inside

Key ingredients

Boneset aerial parts — 1,760 mg
Boneset (Eupatorium perfoliatum) is a native North American perennial with a long tradition of respiratory use dating back centuries among Indigenous peoples of the eastern woodlands. In traditional herbalism, Boneset is classified as a diaphoretic and expectorant — historically used to clear mucus from the respiratory tract during colds, influenza, bronchitis, and nasopharyngeal catarrh. Its traditional applications span multiple respiratory conditions: loosening and expelling phlegm, supporting bronchial health during acute infections, and easing upper respiratory congestion. Eclectic physicians employed Boneset during the 1918 influenza pandemic partly to help prevent pulmonary complications. Historical medical literature including Lockwood (1847) described it as valuable in bronchitis and catarrhal conditions. Boneset also has a documented traditional role as a pulmonary remedy used for respiratory infections affecting the lungs. While in vitro laboratory studies have confirmed anti-inflammatory activity and identified relevant phytochemicals such as sesquiterpene lactones and flavonoids, no clinical trials on respiratory outcomes have been conducted — so all evidence for these uses remains grounded in extensive traditional practice.
Fennel seeds — 1,760 mg
Fennel (Foeniculum vulgare) has been revered for thousands of years across Ayurvedic, Chinese, and Mediterranean healing traditions. Research suggests Fennel seeds may enhance ciliary motility of the respiratory apparatus, meaning they help the tiny hair-like structures in your airways move more effectively to push mucus and foreign particles outward. Fennel essential oil inhalation has been shown to stimulate tracheal smooth muscle contraction, further promoting expectoration. The European regulatory bodies Commission E and ESCOP both recognize Fennel for catarrh of the upper respiratory tract. In traditional Iranian medicine, Ayurveda, and European herbal monographs, Fennel is documented as a respiratory herb with bronchodilatory, expectorant, and antispasmodic properties attributed to its volatile oil, especially the compound anethole. While preclinical data support smooth muscle relaxation relevant to bronchial comfort, human respiratory clinical trials remain absent.
Fenugreek seeds — 1,760 mg
Fenugreek (Trigonella foenum-graecum) is a traditional Ayurvedic and Middle Eastern expectorant valued for loosening phlegm and soothing inflamed airways. Its high mucilage content is one reason it appears in this formula alongside Mullein — both herbs create a soothing coating effect on irritated respiratory tissue. Fenugreek's mucilaginous properties also stimulate mucus secretion to help thin viscous respiratory secretions, making it easier for the body to expel what it needs to clear. Naturopathic pharmacopeias classify Fenugreek as a soothing expectorant for productive coughs. In medieval India, herbal physicians recommended Fenugreek mixed with honey to ease respiratory congestion, and over centuries it was also used in Unani and Siddha medicine for soothing respiratory discomfort.
Horseradish root — 1,760 mg
Horseradish (Armoracia rusticana) root delivers potent respiratory support thanks to its glucosinolates — particularly sinigrin — which, upon tissue disruption, release allyl isothiocyanate (AITC), the compound responsible for Horseradish's unmistakable pungency. AITC is a TRPA1 agonist that stimulates mucociliary secretion and has documented antimicrobial properties against sinus-infection-associated bacteria. Clinical studies of a licensed European combination product containing Horseradish root and nasturtium (Angocin Anti-Infekt N) have demonstrated respiratory benefits: a prospective cohort study of 1,649 adults found symptom reduction comparable to standard antibiotics for sinusitis and bronchitis, with fewer side effects, and a separate randomized, double-blind, placebo-controlled trial (n=384) confirmed healing benefits for acute bronchitis. Note that this clinical evidence is for the combination product, not isolated Horseradish. The German Commission E recognizes Horseradish for supportive treatment of respiratory tract congestion. Traditionally, a sandwich of freshly grated Horseradish root was a recorded folk remedy for hay fever and seasonal sinus complaints, and herbalists have long relied on its pungent volatile isothiocyanates to clear nasal passages and stimulate mucosal drainage.
Mullein leaves extract — 1,760 mg
Mullein (Verbascum thapsus) may be the most historically established herbal remedy for lung and respiratory health. The first documented medicinal use dates nearly 2,000 years to Dioscorides, who recommended it specifically for pulmonary diseases. Mullein leaves contain both mucilage and saponins — the mucilage coats and soothes irritated respiratory membranes with a protective demulcent layer, while the saponins reduce surface tension within the airways, promoting the loosening and expulsion of mucus. A 2021 review published in PMC confirmed that anti-inflammatory phytochemicals in Mullein, particularly quercetin, correlate with its traditional respiratory uses. Research published in the Journal of Ethnopharmacology demonstrated antibacterial activity against respiratory pathogens including Klebsiella pneumoniae and Staphylococcus aureus. Mullein has traditionally been used for hay fever and allergic respiratory complaints, attributed to its anti-inflammatory constituents — herbalists historically employed it to reduce congestion and mucous membrane irritation triggered by allergens. It appears in traditional formulas for bronchitis, cough, bronchial congestion, COPD-like conditions, and sinus support. While preclinical research continues to validate these mechanisms, large human clinical trials for respiratory applications are still needed.
Seasonal Allergy (Formerly ALJ)
Seasonal Allergy (Formerly ALJ)
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Seasonal Allergy (Formerly ALJ)
Seasonal Allergy (Formerly ALJ)
$23.80
Who It's For

Who May Benefit from This Seasonal Allergy Medication

This herbal seasonal allergy medication is formulated for adults who want respiratory support as the seasons change. If you find that your body's response to airborne particles leaves you feeling congested, uncomfortable, or generally run down during certain times of year, this formula was designed with you in mind.

It may be especially well-suited for those who prefer a plant-based approach to respiratory comfort — people looking for an herbal option that works alongside their body's own cleansing mechanisms rather than against them.

If you're unsure whether this formula is the right fit for your individual needs, our naturopath is available for a free consultation. That personal guidance can help you decide whether Seasonal Allergy fits into your broader wellness plan, particularly if you're already taking other supplements or medications.

Directions

How to Take Seasonal Allergy

Take 2–4 vegicaps with a meal three times daily.

Each serving of this seasonal allergy medication provides a meaningful quantity of all five herbal ingredients. Consistency matters with herbal formulas — taking them with meals as directed helps support absorption and digestive comfort.

About the author

Written by Greg Howlett

GH

Greg Howlett

Founder

Greg has spent over a decade helping customers choose the right natural-health products. He personally vets every formula we carry and writes these guides to cut through the marketing noise with practical, experience-based advice.

FAQ

Frequently asked questions

What makes this seasonal allergy medication different from a standard antihistamine?

Seasonal Allergy (Formerly ALJ) is an herbal supplement that takes a different approach. Rather than blocking a single pathway, its blend of Boneset, Fennel, Fenugreek, Horseradish, and Mullein works to assist the body in cleansing airborne particles from the respiratory system, soothe respiratory tissue, and support the body's natural immune response during seasonal changes.

Which ingredients in this formula help soothe respiratory tissue?

Fenugreek and Mullein are specifically highlighted for their mucilage content — a natural substance that coats and soothes irritated tissue. Mullein's mucilage forms a protective demulcent layer on inflamed mucous membranes, and Fenugreek creates a similar soothing coating effect on irritated airways.

Is there any clinical research behind the ingredients?

Most of the ingredients have extensive traditional use spanning centuries. Horseradish has the most formal clinical evidence: studies of a licensed European combination product containing Horseradish root (Angocin Anti-Infekt N) demonstrated symptom reduction for sinusitis and bronchitis comparable to antibiotics. Fennel's expectorant properties are recognized by European regulatory bodies including Commission E and ESCOP. Mullein has preclinical studies confirming anti-inflammatory compounds consistent with its respiratory uses, but large human clinical trials are still needed for most of these herbs.

Can I take Seasonal Allergy year-round or only during certain seasons?

The formula is designed to support the body during seasonal changes and when airborne particles challenge your respiratory system. If you have questions about whether ongoing use is appropriate for your situation, our naturopath offers free consultations to help you make the best decision for your individual needs.

What forms does this product come in?

This particular listing is for 100 Vegicaps. Nature's Sunshine also makes this formula available as VegiTabs and in liquid form, giving you flexibility to choose the delivery method you prefer.

How much of each herb is in the formula?

Each serving contains 1,760 mg each of Boneset aerial parts, Fennel seeds, Fenugreek seeds, Horseradish root, and Mullein leaves extract. The serving size is 2–4 vegicaps, taken with a meal three times daily.

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