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Nature’s Sunshine Liquid Chlorophyll ES | Deep-Dive Guide

Explore Nature's Sunshine Liquid Chlorophyll ES β€” a liquid formula supporting cleansing, deodorization, and whole-body wellness. Ingredients, usage, and FAQ.

Overview

What Is Nature's Sunshine Liquid Chlorophyll ES?

Nature's Sunshine Liquid Chlorophyll ES is a liquid formula designed to help protect and strengthen the body on a molecular and cellular level. This product comes as a two-pack of 16 oz bottles, giving you a generous supply of a daily green elixir that has roots in decades of traditional use.

Chlorophyll β€” the pigment responsible for nourishing plants through sunlight β€” has been valued for its potential to support circulatory, intestinal, digestive, and immune functions. Nature's Sunshine Liquid Chlorophyll ES delivers a concentrated, water-soluble form of this green compound along with spearmint oil, working together as a natural deodorizer while promoting a sense of well-being and enhanced energy levels.

If you're exploring a whole-body cleanse, looking for traditional support for body odor or bad breath, or simply want a refreshing daily green drink, this formula is worth a closer look. Our naturopath is available for a free consultation if you'd like personalized guidance on how it might fit into your wellness routine.

How It Works

How Nature's Sunshine Liquid Chlorophyll ES Supports Your Body

The formula centers on sodium copper chlorophyllin β€” a water-soluble derivative of Chlorophyll created by replacing the magnesium atom in natural Chlorophyll with copper and removing the fat-soluble phytol tail. This modification makes it easy to mix into water while maintaining the bioactive porphyrin ring structure that gives Chlorophyll its functional properties.

Nature's Sunshine Liquid Chlorophyll ES is highlighted for several key functions:

  • Supports natural cleansing of the blood β€” Chlorophyll derivatives have a documented ability to bind certain lipophilic compounds in the gastrointestinal tract, which may support the body's natural detoxification processes.
  • Nourishes the circulatory, intestinal, digestive, and immune systems β€” The porphyrin ring structure of Chlorophyll allows it to function as a hydrogen donor, helping to support antioxidant defense by scavenging free radicals and chelating reactive ions.
  • Protects the body on a cellular and molecular level β€” Research suggests Chlorophyll derivatives exhibit antioxidant activity that may help prevent oxidative DNA damage and lipid peroxidation by decreasing reactive oxygen species.
  • Assists in maintaining pH levels
  • Acts as a natural deodorizer β€” Chlorophyll has been marketed as an internal deodorant since the 1950s, and the addition of spearmint oil β€” one of the most universally used traditional breath-freshening herbs β€” complements this deodorizing action.
What's inside

Key Ingredients

sodium copper chlorophyllin β€” 120 mg
Sodium copper chlorophyllin (SCC) is a water-soluble, semisynthetic derivative of Chlorophyll in which the central magnesium atom is replaced by copper and the phytol tail is removed. This structural change makes it dissolve cleanly in water β€” which is why most liquid Chlorophyll supplements use this form rather than fat-soluble natural Chlorophyll. The porphyrin ring structure allows SCC to function as an antioxidant by donating hydrogen atoms, scavenging free radicals, and chelating reactive metal ions, which research suggests may help prevent oxidative DNA damage and lipid peroxidation. SCC is also able to form tight molecular complexes with certain environmental toxins. A landmark randomized, double-blind, placebo-controlled trial in 180 adults in Qidong, China β€” a region with high dietary aflatoxin exposure β€” found that 100 mg chlorophyllin three times daily for four months produced a 55% reduction in urinary aflatoxin-DNA adduct biomarkers versus placebo, providing direct evidence of reduced carcinogen bioavailability. A subsequent crossover pharmacokinetic study confirmed that a 150 mg dose of either SCC or natural Chlorophyll decreased absorption of aflatoxin B1 in volunteers. Studies also suggest SCC may support the liver's detoxification pathways by modulating xenobiotic-metabolizing enzymes, including cytochrome P450 inhibition and phase 2 enzyme induction. For deodorization, chlorophyllin has been used as an internal deodorant for more than 50 years. A 1980 study found that chlorophyllin administration was helpful in controlling body and fecal odors in 62 geriatric nursing home patients, and a controlled study in patients with trimethylaminuria (fish odor syndrome) demonstrated normalization of urinary trimethylamine with 180 mg/day SCC over three weeks. Evidence for reducing general body odor in healthy individuals, however, is weak. Chlorophyll has also been traditionally used for bad breath since at least the 1950s, when anecdotal reductions in oral odor were first reported, though modern clinical reviews find no convincing controlled evidence that oral chlorophyllin produces meaningful reductions in the volatile sulfur compounds that cause halitosis. The practice persists as a traditional remedy. For whole-body cleansing, Chlorophyll has been traditionally used as an internal cleanser and detoxifier for decades, based on its documented ability to bind carcinogens and reduce their systemic bioavailability, support liver detoxification enzyme systems, and reduce gut-derived toxin absorption. While the aflatoxin chemoprevention data provide a scientific basis for specific toxin binding, the broader concept of a whole-body cleanse via Chlorophyll is rooted in traditional use and naturopathic practice rather than controlled clinical evidence. SCC has been used orally for more than 50 years without any serious side effects, though it may cause green discoloration of urine or feces and occasional diarrhea.
spearmint aerial parts oil β€” 120 mg
Spearmint (Mentha spicata) is one of the most universally used traditional breath-freshening herbs across European, Middle Eastern, and Asian cultures. Its essential oil is dominated by carvone (22–73%) and limonene (8–31%), which give it its characteristic sweet, mild minty flavor β€” distinctly different from peppermint, which is dominated by menthol. Spearmint contains carvone and limonene with antimicrobial activity against oral pathogens, and it is a primary ingredient in commercially available oral care products for bad breath, including mouthwash, toothpaste, and chewing gum. The inclusion of spearmint aerial parts oil in this formula complements sodium copper chlorophyllin's deodorizing properties by providing a traditionally recognized breath-freshening component. Historically, spearmint has been used across many cultures β€” from ancient Rome, where Pliny the Elder recorded its stimulating and culinary uses, to traditional Iranian medicine and Moroccan herbalism β€” for digestive comfort, as a carminative, and for its pleasant aroma. Direct clinical RCT evidence for dried Spearmint leaf specifically for measured halitosis reduction is limited, placing its primary evidence for bad breath in the traditional category.
Liquid Chlorophyll ES
Liquid Chlorophyll ES
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Liquid Chlorophyll ES
Liquid Chlorophyll ES
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Who Benefits

Who Is Nature's Sunshine Liquid Chlorophyll ES For?

This formula is designed around three primary concerns: whole-body cleansing, body odor, and bad breath (halitosis). It may appeal to several groups of people:

  • Those interested in a daily internal cleanse β€” Chlorophyll has been traditionally used as an internal cleanser and detoxifier for decades, and the aflatoxin research provides a scientific basis for its ability to bind certain toxins in the gastrointestinal tract and reduce their absorption.
  • Anyone seeking a natural deodorizer β€” With both sodium copper chlorophyllin and spearmint oil, this formula combines two traditional approaches to freshening from within. Chlorophyllin has a decades-long history of use as an internal deodorant, with clinical evidence for reducing body and fecal odor in specific medical populations.
  • People who want a simple, refreshing green drink β€” Mixed into a glass of cold water, Nature's Sunshine Liquid Chlorophyll ES provides a minty, easy-to-drink daily addition to your routine.

If you're unsure whether this product fits your specific health needs, our naturopath offers free consultations to help you make an informed decision.

Usage Guide

How to Take Nature's Sunshine Liquid Chlorophyll ES

Take 1 tablespoon (15 mL) in an 8 oz. glass of cold water daily. Refrigerate after opening.

The serving is simple and straightforward β€” no complicated protocols or timing requirements. Many people enjoy the mild, minty taste as a refreshing start to their morning or a midday pick-me-up.

A few things to keep in mind: When taken orally, supplemental sodium copper chlorophyllin may cause green discoloration of urine or feces, or yellow or black discoloration of the tongue. These are harmless cosmetic effects, not signs of a problem. There have also been occasional reports of diarrhea. Oral chlorophyllin may result in false positive results on guaiac card tests for occult blood β€” let your healthcare provider know you're taking it if you're scheduled for this type of test.

Since the safety of Chlorophyll or chlorophyllin supplements has not been tested in pregnant or lactating women, they should be avoided during pregnancy and lactation. Individuals with rare disorders of copper metabolism, such as Wilson's disease, should limit exposure to copper additives, including supplemental sodium copper chlorophyllin, given its copper content.

About the author

Written by Greg Howlett

GH

Greg Howlett

Founder

Greg has spent over a decade helping customers choose the right natural-health products. He personally vets every formula we carry and writes these guides to cut through the marketing noise with practical, experience-based advice.

FAQ

Frequently asked questions

What is the difference between Chlorophyll and chlorophyllin in Nature's Sunshine Liquid Chlorophyll ES?

Natural Chlorophyll is fat-soluble and doesn't dissolve cleanly in water. Nature's Sunshine Liquid Chlorophyll ES uses sodium copper chlorophyllin, a semisynthetic derivative in which the central magnesium atom is replaced by copper and the fat-soluble phytol tail is removed. This makes it water-soluble and easy to mix into a glass of water. Most liquid Chlorophyll supplements on the market use this same chlorophyllin form rather than natural Chlorophyll.

Does Nature's Sunshine Liquid Chlorophyll ES really help with body odor and bad breath?

Chlorophyll has been marketed as an internal deodorant since the 1950s. A 1980 study found chlorophyllin helpful in controlling body and fecal odors in 62 geriatric nursing home patients, and a controlled study in patients with trimethylaminuria showed that SCC significantly decreased urinary trimethylamine. However, evidence for reducing general body odor in healthy individuals is weak. For bad breath specifically, modern clinical reviews find no convincing controlled evidence that oral chlorophyllin produces meaningful reductions in the volatile sulfur compounds that cause halitosis, though it remains a widely used traditional remedy. The spearmint oil in this formula also contributes as one of the most universally used traditional breath-freshening herbs.

Why does my urine or stool turn green when I take liquid Chlorophyll?

This is a normal and harmless effect of taking sodium copper chlorophyllin orally. You may also notice yellow or black discoloration of the tongue. These are cosmetic effects, not signs of a health concern. It's worth noting that oral chlorophyllin may result in false positive results on guaiac card tests for occult blood, so inform your healthcare provider if you're scheduled for this type of screening.

Is Nature's Sunshine Liquid Chlorophyll ES safe for daily use?

Sodium copper chlorophyllin has been used orally for more than 50 years without any serious side effects reported. Natural chlorophylls are not known to be toxic. Occasional side effects may include green discoloration of urine or feces and rare reports of diarrhea. However, since safety has not been tested in pregnant or lactating women, it should be avoided during pregnancy and lactation. Individuals with Wilson's disease or other copper metabolism disorders should also avoid it due to its copper content. If you have questions about your specific situation, our naturopath is happy to discuss it during a free consultation.

Can I take Nature's Sunshine Liquid Chlorophyll ES with medications?

A case of delayed methotrexate clearance was reported following administration of a complementary medication containing Chlorophyll, suggesting a potential interaction with at least one chemotherapy agent. Additionally, carefully controlled studies have not been undertaken to determine whether chlorophyllin might limit the uptake of required nutrients or co-administered medications through its molecular binding mechanisms. If you take prescription medications, it's wise to consult with your healthcare provider before adding liquid Chlorophyll to your routine.

How much chlorophyllin is in each serving of Nature's Sunshine Liquid Chlorophyll ES?

Each 15 mL (1 tablespoon) serving of Nature's Sunshine Liquid Chlorophyll ES provides 120 mg of sodium copper chlorophyllin and 120 mg of spearmint aerial parts oil. The product comes as two 16 oz bottles.

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