Nature’s Sunshine Kidney Drainage | Herbal Kidney Support
Nature's Sunshine Kidney Drainage blends Asparagus, Plantain, juniper & Goldenrod to support kidney filtration, fluid balance & urinary tract health.
What Is Nature's Sunshine Kidney Drainage?
Nature's Sunshine Kidney Drainage is a 2 fl oz liquid herbal formula designed to support the kidneys as they work to filter fluid from the bloodstream. It includes herbs that may help the kidneys eliminate toxins and waste while assisting in maintaining proper fluid balance and promoting healthy urine production.
The formula brings together four botanicals with deep roots in traditional herbal practice — Asparagus tops, Plantain leaves, Juniper berries, and Goldenrod aerial parts — each selected for its historical association with kidney and urinary system wellness. Whether you're looking to nourish your kidneys during seasonal cleansing or simply want everyday urinary tract support, Nature's Sunshine Kidney Drainage offers a convenient liquid format that can be taken in water twice daily.
If you have questions about whether this formula is right for your wellness goals, our naturopath is available for a free consultation to help guide you.
Supporting Kidney Filtration and Fluid Balance
Your kidneys filter roughly 200 quarts of fluid every day, separating waste products and excess water from the blood. When kidney function is well-supported, the body maintains a healthy balance of fluids and efficiently removes metabolic byproducts through urine.
Nature's Sunshine Kidney Drainage takes a multi-herb approach to this process. Asparagus officinalis and Juniper berries have traditionally been used as natural diuretics — substances that may promote healthy urine production and support the flushing of the urinary tract. Goldenrod is recognized by the European Medicines Agency (EMA) as a traditional herbal product for increasing urine output to help flush the urinary tract. Plantain leaf rounds out the formula with its own long history of use for urinary tract complaints across European, Asian, and Persian traditional medicine.
Together, these herbs work to nourish the kidneys, support the removal of fluid, and promote proper fluid balance throughout the body.
Who May Benefit from Kidney Drainage
Nature's Sunshine Kidney Drainage may be a good fit for adults who want to:
- Support everyday kidney function — Those looking to nourish and maintain healthy kidney filtration may appreciate the gentle, traditional herb blend in this formula.
- Promote healthy fluid balance — If you occasionally experience water retention or want to support your body's natural ability to manage fluids, the diuretic herbs in this formula have been traditionally used for exactly that purpose.
- Maintain urinary tract wellness — All four herbs in this formula share a traditional history of use for urinary system health, making it a focused choice for people who prioritize urinary comfort.
- Incorporate kidney-supportive herbs into a cleansing routine — Many people use kidney-supporting formulas as part of a broader seasonal wellness protocol.
As always, if you're unsure whether this product aligns with your individual needs, our naturopath offers free consultations and is happy to discuss your goals.
Key Ingredients

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How to Take Kidney Drainage
Take 1 ml (approximately 15–20 drops or ¼ teaspoon) in water twice daily.
The liquid format makes it easy to add to a glass of water as part of your morning or evening routine. Because this formula contains herbs traditionally used to promote urine output, staying well-hydrated throughout the day is a sensible practice while using it.
Written by Greg Howlett
Frequently asked questions
What does Nature's Sunshine Kidney Drainage do?
Nature's Sunshine Kidney Drainage supports the kidneys as they work to filter fluid from the bloodstream. It includes herbs — Asparagus tops, Plantain leaves, Juniper berries, and Goldenrod aerial parts — that have been traditionally used to help the kidneys eliminate toxins and waste, assist in removing excess fluid, maintain proper fluid balance, and promote healthy urine production.
How much Kidney Drainage should I take per day?
The recommended serving is 1 ml (approximately 15–20 drops or ¼ teaspoon) in water twice daily. Each bottle contains 2 fl oz of liquid extract.
What traditional uses do the herbs in Kidney Drainage have?
All four herbs share long histories in traditional herbal medicine for kidney and urinary system support. Asparagus has been used for kidney and urinary complaints across Greek, Roman, Chinese, and Persian traditions. Plantain leaf has been traditionally used as a diuretic and for urinary tract complaints for nearly 4,000 years. Juniper berries are recognized by the German Commission E and the European Medicines Agency for urinary tract flushing. Goldenrod is approved by the German Commission E for irrigation of inflammatory diseases of the urinary tract and prevention of urinary stones.
Is there scientific research behind these ingredients?
The evidence base varies by ingredient but is largely traditional and preclinical. Goldenrod has the strongest regulatory backing, with European Medicines Agency recognition and open clinical studies suggesting benefits for urinary tract health within 2–4 weeks. Asparagus has animal and in vitro data supporting its diuretic and kidney-related effects. Juniper's diuretic mechanism through terpinen-4-ol is well-characterized in preclinical research. Plantain has demonstrated diuretic and antimicrobial properties in laboratory studies. Large-scale randomized human clinical trials for these specific herbs in kidney health remain limited.
Can I use Kidney Drainage as part of a cleansing program?
Many people incorporate kidney-supportive formulas like Kidney Drainage into broader seasonal wellness or cleansing routines. If you're considering combining it with other products, our naturopath is available for a free consultation to help you build a plan suited to your individual needs.
Are there any safety considerations I should be aware of?
Asparagus extracts should be avoided during pregnancy, as they have been traditionally used for birth control and may affect hormone balance. Juniper is also considered unsafe during pregnancy and should be avoided in those with kidney disease; long-term use beyond 4 weeks is generally not recommended. Plantain may stimulate uterine activity, so caution is warranted during pregnancy. Juniper may interact with lithium and diuretic medications. Goldenrod should be avoided by those sensitive to the Asteraceae family (ragweed, marigolds, daisies) or with latex allergy. As with any supplement, consult a healthcare professional before use if you are pregnant, nursing, taking medications, or have a medical condition.
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