{"id":3399616,"date":"2025-06-12T08:20:36","date_gmt":"2025-06-12T15:20:36","guid":{"rendered":"https:\/\/caringsunshine.com\/body-systems\/body-system-parasympathetic-nervous-system\/"},"modified":"2025-06-12T08:20:36","modified_gmt":"2025-06-12T15:20:36","slug":"body-system-parasympathetic-nervous-system","status":"publish","type":"body-systems","link":"https:\/\/caringsunshine.com\/es\/body-systems\/body-system-parasympathetic-nervous-system\/","title":{"rendered":"Body System: Parasympathetic Nervous System"},"content":{"rendered":"<div id=\"gap-1908377532\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1908377532 {\n  padding-top: 20px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row\"  id=\"row-413935967\">\n\n\n\t<div id=\"col-1601300834\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2>Sistema nervioso parasimp\u00e1tico<\/h2>\n\n\t<section class=\"section dark\" id=\"section_1939678523\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border is-dashed\"\n\t\tstyle=\"border-color:rgb(0, 0, 0);border-width:1px 1px 1px 1px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-864963300\">\n\n\n\t<div id=\"col-1271435802\" class=\"col no-bottom-padding small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-3355231400\" class=\"text\">\n\t\t\n\n<p style=\"margin-bottom: 0;\"><b>Enlaces:<\/b> <a class=\"links-tool-nav\" style=\"text-decoration: underline;\" href=\"javascript:history.back()\">Retroceder una p\u00e1gina<\/a>, <a class=\"links-tool-nav\" style=\"text-decoration: underline;\" href=\"https:\/\/caringsunshine.com\/es\/health-research-tool\/\">P\u00e1gina principal de la herramienta<\/a>, <a class=\"links-tool-nav\" style=\"text-decoration: underline;\" href=\"https:\/\/caringsunshine.com\/es\/ingredients-in-supplements\/\">Lista de ingredientes<\/a>, <a class=\"links-tool-nav\" style=\"text-decoration: underline;\" href=\"https:\/\/caringsunshine.com\/es\/conditions\/\">Lista de enfermedades<\/a>, <a class=\"links-tool-nav\" style=\"text-decoration: underline;\" href=\"https:\/\/caringsunshine.com\/es\/body-systems\/\">Lista de sistemas corporales<\/a><\/p>\n\t\t\n<style>\n#text-3355231400 {\n  color: rgb(0, 0, 0);\n}\n#text-3355231400 > * {\n  color: rgb(0, 0, 0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1939678523 {\n  padding-top: 10px;\n  padding-bottom: 10px;\n  background-color: rgb(236, 236, 236);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-1307275214\">\n\n\n\t<div id=\"col-2137703037\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(233, 233, 233);\" >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(0, 0, 0);border-width:1px 1px 1px 1px;\">\n\t<\/div>\n\t\t\t\n\n<h3>\u00cdndice<\/h3>\n<ul>\n<li><a href=\"#other\">Otros nombres<\/a><\/li>\n<li><a href=\"#synopsis\">Sinopsis<\/a><\/li>\n<li><a href=\"#remedies\">Remedios naturales<\/a><\/li>\n<li><a href=\"#ingredients\">Ingredientes<\/a><\/li>\n<\/ul>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2137703037 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-371963548\" class=\"col medium-9 small-12 large-9\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"row\"  id=\"row-605800586\">\n\n\n\t<div id=\"col-723233848\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p><h3><a name=\"other\"><\/a><span style=\"color: #282828;\">Other names for Parasympathetic Nervous System<\/span><\/h3><p>craniosacral division of the autonomic nervous system<br>rest-and-digest system<br><\/p><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-464538186\">\n\n\n\t<div id=\"col-1614405060\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p><h3><a name=\"synopsis\"><\/a><span style=\"color: #282828;\">Synopsis of Parasympathetic Nervous System<\/span><\/h3><p class=\"\" data-start=\"153\" data-end=\"618\">El <strong data-start=\"157\" data-end=\"197\">parasympathetic nervous system (PNS)<\/strong> is one of the two branches of the <strong data-start=\"232\" data-end=\"260\">sistema nervioso aut\u00f3nomo<\/strong> (the other being the sympathetic nervous system). While the sympathetic branch is responsible for the \u201cfight or flight\u201d response, the parasympathetic branch governs the <strong data-start=\"430\" data-end=\"451\">\u201crest and digest\u201d<\/strong> functions. It promotes relaxation, recovery, and conservation of energy by slowing the heart rate, stimulating digestion, and facilitating repair and immune activity.<\/p>\n<p class=\"\" data-start=\"620\" data-end=\"1059\">Originating from the brainstem (via cranial nerves such as the vagus nerve) and the sacral region of the spinal cord, the parasympathetic nerves innervate major organs including the heart, lungs, liver, stomach, intestines, pancreas, kidneys, and bladder. Unlike the sympathetic system, which prepares the body for action, the parasympathetic system restores balance by regulating involuntary functions during periods of calm and recovery.<\/p>\n<p class=\"\" data-start=\"1092\" data-end=\"1209\">The parasympathetic nervous system plays a crucial role in maintaining <strong data-start=\"1163\" data-end=\"1178\">homeostasis<\/strong>. It regulates activities like:<\/p>\n<ul data-start=\"1211\" data-end=\"1509\">\n<li class=\"\" data-start=\"1211\" data-end=\"1251\">\n<p class=\"\" data-start=\"1213\" data-end=\"1251\">Reducing heart rate and blood pressure<\/p>\n<\/li>\n<li class=\"\" data-start=\"1252\" data-end=\"1304\">\n<p class=\"\" data-start=\"1254\" data-end=\"1304\">Stimulating salivary and digestive gland secretion<\/p>\n<\/li>\n<li class=\"\" data-start=\"1305\" data-end=\"1361\">\n<p class=\"\" data-start=\"1307\" data-end=\"1361\">Increasing intestinal motility and nutrient absorption<\/p>\n<\/li>\n<li class=\"\" data-start=\"1362\" data-end=\"1398\">\n<p class=\"\" data-start=\"1364\" data-end=\"1398\">Promoting urination and defecation<\/p>\n<\/li>\n<li class=\"\" data-start=\"1399\" data-end=\"1458\">\n<p class=\"\" data-start=\"1401\" data-end=\"1458\">Supporting sexual arousal and reproductive organ function<\/p>\n<\/li>\n<li class=\"\" data-start=\"1459\" data-end=\"1509\">\n<p class=\"\" data-start=\"1461\" data-end=\"1509\">Enhancing immune response during periods of rest<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"1511\" data-end=\"1886\">Dysfunction of the PNS may manifest as digestive issues (e.g., poor motility, constipation), chronic stress, anxiety, fatigue, and imbalanced heart rate variability (HRV). <strong data-start=\"1683\" data-end=\"1697\">Vagal tone<\/strong>\u2014an indicator of vagus nerve activity\u2014is often used to assess the strength of parasympathetic function. Low vagal tone is associated with depression, inflammation, and poor stress recovery.<\/p>\n<p class=\"\" data-start=\"1888\" data-end=\"2097\">Parasympathetic activity is typically dominant during sleep, after meals, and during meditative or relaxed states. Its proper functioning is essential for healing, repair, hormonal balance, and mental clarity.<\/p>\n<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-1044166491\">\n\n\n\t<div id=\"col-1404909527\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p><h3><a name=\"remedies\"><\/a><span style=\"color: #282828;\">Natural remedies to support Parasympathetic Nervous System<\/span><\/h3><p>Deep breathing exercises: Diaphragmatic breathing increases vagal activity and slows the heart rate.<\/p><p>Meditation and mindfulness: Reduces sympathetic dominance and encourages parasympathetic balance.<\/p><p>Cold exposure: Brief exposure (e.g., face in cold water) stimulates vagus nerve function.<\/p><p>Laughter, singing, and humming: Activate vagal pathways through the throat and facial muscles.<\/p><p>Probiotics and gut health: A healthy gut supports vagal signaling and parasympathetic activity.<\/p><p>Massage therapy: Especially abdominal massage can stimulate parasympathetic responses.<\/p><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-276374490\">\n\n\n\t<div id=\"col-1701161944\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p><h3><a name=\"ingredients\"><\/a><span style=\"color: #282828;\">Ingredientes<\/span><\/h3><p>These raw ingredients are often used in alternative medicine to support Parasympathetic Nervous System.<\/p><p><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-78-dihydroxyflavone\/\">7,8-Dihidroxiflavona<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-acetylcholine\/\">Acetilcolina<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-apigenin\/\">apigenin<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-ashwagandha\/\">ashwagandha<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-bacopa\/\">Bacopa<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-bacopin\/\">Bacopin<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-bacoside\/\">bacoside<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-basil\/\">albahaca<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-bergamot\/\">bergamota<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-beta-caryophyllene\/\">beta cariofileno<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-biota-seed\/\">semilla de biota<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-brahmi\/\">brahmi<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-b%d0%b0%d1%81%d0%be%d1%80%d0%b0\/\">b\u0430\u0441\u043e\u0440\u0430<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-calea-zacatechichi\/\">Calea zacatechichi<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-california-poppy\/\">Amapola de California<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-capitate-valerian\/\">Capitate Valeriana<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-cardamom\/\">cardamomo<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-catnip\/\">hierba gatera<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-chamomile\/\">manzanilla<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-choline\/\">colina<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-chrysanthemum\/\">crisantemo<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-citrus-sinensis-proprietary\/\">citrus sinensis (patentado)<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-cocoa\/\">cacao<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-convolvulus-pluricaulis\/\">Convolvulus pluricaulis<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-convolvulus-prostratus\/\">Convolvulus prostratus<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-cowage-seed\/\">semillas cowage<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-dha-docosahexaeonic-acid\/\">DHA (docosahexaenoic acid)<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-dioscorea\/\">dioscorea<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-electrolytes-blend-proprietary\/\">mezcla de electrolitos (patentada)<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-fava-bean\/\">haba<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-gaba-gamma-aminobutyric-acid\/\">GABA (\u00e1cido gamma aminobut\u00edrico)<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-galantamine\/\">galantamine<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-gardenia\/\">gardenia<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-gastrodia\/\">gastrodia<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-gastrodin\/\">gastrodin<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-ginseng-2\/\">ginseng<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-ginsenosides\/\">Ginsen\u00f3sidos<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-guayusa\/\">guayusa<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-haliotis\/\">haliotis<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-herbal-blend-proprietary\/\">mezcla de hierbas (patentada)<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-honokiol\/\">Honokiol<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-hops\/\">l\u00fapulo<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-huperzine-a\/\">huperzina A<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-jatamansi\/\">Jatamansi<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-jiaogulan\/\">jiaogulan<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-jujube\/\">azufaifo<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-jujubosides\/\">jujubosides<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-kava-root\/\">kava<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-kavalactones\/\">kavalactones<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-kudzu\/\">kudzu<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-l-glycine\/\">L-glycine<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-l-taurine\/\">L-taurine<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-l-theanine\/\">L-teanina<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-lactium-casein-decapeptide\/\">decapeptido de case\u00edna l\u00e1ctea<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-lavender\/\">lavanda<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-lemon-balm\/\">melisa<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-lemongrass\/\">hierba lim\u00f3n<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-lions-mane\/\">melena de le\u00f3n<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-lotus-seed\/\">semilla de loto<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-lupulinum\/\">lupulinum<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-magnesium\/\">magnesio<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-magnolia\/\">magnolia<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-motherwort\/\">Agripalma<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-mulungu\/\">Mulungu<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-mushroom-unspecified\/\">Mushroom<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-nymphaea-caerulea\/\">Nymphaea caerulea<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-passionflower\/\">pasiflora<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-phytocannabinoids\/\">fitocannabinoides<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-polygala\/\">Polygala<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-rauvolfia-unspecified\/\">Rauvolfia<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-relora-proprietary\/\">relora\u00ae (patentado)<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-rosavins\/\">rosavins<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-sceletium-2\/\">escelecio<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-shankhpushpi\/\">Shankhpushpi<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-skullcap-2\/\">casquete<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-lingusticum-wallichii\/\">Szechuan lovage<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-tagara\/\">Tagara<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-valerenic-acid\/\">\u00c1cido valer\u00e9nico<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-valerian-root\/\">Ra\u00edz de valeriana<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-vitamin-b-2\/\">vitamina B<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-waterhyssop\/\">Waterhyssop<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-withanolides\/\">Withanolides<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-parasympathetic-nervous-system-and-ylang-ylang\/\">Ylang ylang<\/a><br><\/p><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t<section class=\"section\" id=\"section_1811661646\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"text-1480576724\" class=\"text\">\n\t\t\n\n<h2>Additional Help<\/h2>\n\t\t\n<style>\n#text-1480576724 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row\"  id=\"row-1395230365\">\n\n\n\t<div id=\"col-1078595260\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h3 data-start=\"215\" data-end=\"251\">Free Consults with Dr. Shannyn<\/h3>\n<p data-start=\"253\" data-end=\"575\"><strong data-start=\"253\" data-end=\"304\">Support your body\u2019s core systems\u2014intentionally.<\/strong><br data-start=\"304\" data-end=\"307\" \/>Whether it\u2019s your digestion, hormones, immune function, or nervous system, every body system works in harmony. 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Shannyn<\/strong>, our licensed naturopathic doctor, to explore which herbs can support your unique needs and help restore balance.<\/p>\n<p data-start=\"577\" data-end=\"694\"><strong data-start=\"577\" data-end=\"648\"><a class=\"\" href=\"https:\/\/caringsunshine.com\/es\/talk-to-dr-shannyn-fowl\/\" target=\"_new\" rel=\"noopener\" data-start=\"579\" data-end=\"646\">Schedule a Free Consult \u2192<\/a><\/strong><br data-start=\"648\" data-end=\"651\" \/><em data-start=\"651\" data-end=\"694\">Personalized wellness support at no cost.<\/em><\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1078595260 > .col-inner {\n  padding: 2px 2px 2px 2px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-674003891\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t<div class=\"is-border is-dotted\"\n\t\tstyle=\"border-width:0px 0px 0px 0px;margin:0px 0px 0px 0px;\">\n\t<\/div>\n\t\t\t\n\n<h3 data-start=\"701\" data-end=\"726\">At-Home Lab Testing<\/h3>\n<p data-start=\"728\" data-end=\"1043\"><strong data-start=\"728\" data-end=\"781\">Understand what\u2019s disrupting your body\u2019s balance.<\/strong><br data-start=\"781\" data-end=\"784\" \/>Many imbalances in body systems\u2014like fatigue, stress, inflammation, or poor detoxification\u2014can be traced back to underlying dysfunctions. Our <strong data-start=\"926\" data-end=\"947\">at-home lab tests<\/strong> help assess these areas so you can make more informed choices, with expert support from our ND.<\/p>\n<p data-start=\"1045\" data-end=\"1174\"><strong data-start=\"1045\" data-end=\"1112\"><a class=\"\" href=\"https:\/\/caringsunshine.com\/es\/lab-testing\/\" target=\"_new\" rel=\"noopener\" data-start=\"1047\" data-end=\"1110\">Explore Lab Testing \u2192<\/a><\/strong><br data-start=\"1112\" data-end=\"1115\" \/><em data-start=\"1115\" data-end=\"1174\">Simple at-home collection. Clear guidance for next steps.<\/em><\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-674003891 > .col-inner {\n  padding: 0px 0px 0px 0px;\n  margin: 0px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1811661646 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(212, 212, 212);\n}\n<\/style>\n\t<\/section>","protected":false},"featured_media":0,"template":"page-blank.php","categories":[6445],"class_list":["post-3399616","body-systems","type-body-systems","status-publish","hentry","category-body-systems-cat"],"acf":[],"_links":{"self":[{"href":"https:\/\/caringsunshine.com\/es\/wp-json\/wp\/v2\/body-systems\/3399616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caringsunshine.com\/es\/wp-json\/wp\/v2\/body-systems"}],"about":[{"href":"https:\/\/caringsunshine.com\/es\/wp-json\/wp\/v2\/types\/body-systems"}],"wp:attachment":[{"href":"https:\/\/caringsunshine.com\/es\/wp-json\/wp\/v2\/media?parent=3399616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caringsunshine.com\/es\/wp-json\/wp\/v2\/categories?post=3399616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}