{"id":3399587,"date":"2025-06-12T08:20:34","date_gmt":"2025-06-12T15:20:34","guid":{"rendered":"https:\/\/caringsunshine.com\/body-systems\/body-system-mitochondria\/"},"modified":"2025-06-12T08:20:34","modified_gmt":"2025-06-12T15:20:34","slug":"body-system-mitochondria","status":"publish","type":"body-systems","link":"https:\/\/caringsunshine.com\/es\/body-systems\/body-system-mitochondria\/","title":{"rendered":"Sistema corporal: Mitocondrias"},"content":{"rendered":"<div id=\"gap-1468827694\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1468827694 {\n  padding-top: 20px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row\"  id=\"row-1284229243\">\n\n\n\t<div id=\"col-1443112728\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2>Mitocondrias<\/h2>\n\n\t<section class=\"section dark\" id=\"section_43992656\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border is-dashed\"\n\t\tstyle=\"border-color:rgb(0, 0, 0);border-width:1px 1px 1px 1px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-832912628\">\n\n\n\t<div id=\"col-1204451615\" class=\"col no-bottom-padding small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2884394678\" class=\"text\">\n\t\t\n\n<p style=\"margin-bottom: 0;\"><b>Enlaces:<\/b> <a class=\"links-tool-nav\" style=\"text-decoration: underline;\" href=\"javascript:history.back()\">Retroceder una p\u00e1gina<\/a>, <a class=\"links-tool-nav\" style=\"text-decoration: underline;\" href=\"https:\/\/caringsunshine.com\/es\/health-research-tool\/\">P\u00e1gina principal de la herramienta<\/a>, <a class=\"links-tool-nav\" style=\"text-decoration: underline;\" href=\"https:\/\/caringsunshine.com\/es\/ingredients-in-supplements\/\">Lista de ingredientes<\/a>, <a class=\"links-tool-nav\" style=\"text-decoration: underline;\" href=\"https:\/\/caringsunshine.com\/es\/conditions\/\">Lista de enfermedades<\/a>, <a class=\"links-tool-nav\" style=\"text-decoration: underline;\" href=\"https:\/\/caringsunshine.com\/es\/body-systems\/\">Lista de sistemas corporales<\/a><\/p>\n\t\t\n<style>\n#text-2884394678 {\n  color: rgb(0, 0, 0);\n}\n#text-2884394678 > * {\n  color: rgb(0, 0, 0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_43992656 {\n  padding-top: 10px;\n  padding-bottom: 10px;\n  background-color: rgb(236, 236, 236);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-235659306\">\n\n\n\t<div id=\"col-807090205\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(233, 233, 233);\" >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(0, 0, 0);border-width:1px 1px 1px 1px;\">\n\t<\/div>\n\t\t\t\n\n<h3>\u00cdndice<\/h3>\n<ul>\n<li><a href=\"#other\">Otros nombres<\/a><\/li>\n<li><a href=\"#synopsis\">Sinopsis<\/a><\/li>\n<li><a href=\"#remedies\">Remedios naturales<\/a><\/li>\n<li><a href=\"#ingredients\">Ingredientes<\/a><\/li>\n<\/ul>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-807090205 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1802141825\" class=\"col medium-9 small-12 large-9\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"row\"  id=\"row-128055666\">\n\n\n\t<div id=\"col-1135415543\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p><h3><a name=\"other\"><\/a><span style=\"color: #282828;\">Otros nombres para mitocondria<\/span><\/h3><p>Potencias celulares<br>F\u00e1bricas de energ\u00eda<br>Org\u00e1nulos mitocondriales<br><\/p><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-2025911213\">\n\n\n\t<div id=\"col-909779265\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p><h3><a name=\"synopsis\"><\/a><span style=\"color: #282828;\">Sinopsis de Mitocondrias<\/span><\/h3><p class=\"\" data-start=\"107\" data-end=\"546\">Las mitocondrias son org\u00e1nulos especializados que se encuentran en casi todas las c\u00e9lulas del cuerpo. <strong data-start=\"242\" data-end=\"274\">trifosfato de adenosina (ATP)<\/strong>-la mol\u00e9cula que impulsa todos los procesos celulares. Estas \"centrales el\u00e9ctricas\" convierten los nutrientes de los alimentos (especialmente los hidratos de carbono y las grasas) en energ\u00eda utilizable mediante un proceso denominado <strong data-start=\"452\" data-end=\"476\">respiraci\u00f3n celular<\/strong>que implica la <strong data-start=\"497\" data-end=\"512\">Ciclo de Krebs<\/strong> y <strong data-start=\"517\" data-end=\"545\">cadena de transporte de electrones<\/strong>.<\/p>\n<p class=\"\" data-start=\"548\" data-end=\"894\">M\u00e1s all\u00e1 de la producci\u00f3n de energ\u00eda, las mitocondrias desempe\u00f1an papeles fundamentales en <strong data-start=\"610\" data-end=\"686\">se\u00f1alizaci\u00f3n celular, regulaci\u00f3n del estr\u00e9s oxidativo, equilibrio del calcio, metabolismo<\/strong>, y <strong data-start=\"692\" data-end=\"705\">apoptosis<\/strong> (muerte celular programada). Cada c\u00e9lula contiene entre cientos y miles de mitocondrias, siendo los \u00f3rganos que m\u00e1s energ\u00eda demandan, como el cerebro, el coraz\u00f3n, los m\u00fasculos y el h\u00edgado, los que presentan las mayores concentraciones.<\/p>\n<p class=\"\" data-start=\"896\" data-end=\"1298\">La disfunci\u00f3n mitocondrial contribuye a <strong data-start=\"937\" data-end=\"1011\">fatiga, deterioro cognitivo, debilidad muscular, envejecimiento, resistencia a la insulina<\/strong>y enfermedades cr\u00f3nicas como <strong data-start=\"1040\" data-end=\"1111\">enfermedades neurodegenerativas, afecciones cardiovasculares, fibromialgia<\/strong>, y <strong data-start=\"1117\" data-end=\"1139\">s\u00edndrome metab\u00f3lico<\/strong>. Las causas incluyen <strong data-start=\"1156\" data-end=\"1230\">estr\u00e9s oxidativo, exposici\u00f3n a toxinas, mala alimentaci\u00f3n, inflamaci\u00f3n cr\u00f3nica<\/strong>da\u00f1os en el ADN mitocondrial e insuficiente protecci\u00f3n antioxidante.<\/p>\n<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-545691677\">\n\n\n\t<div id=\"col-1202682061\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p><h3><a name=\"remedies\"><\/a><span style=\"color: #282828;\">Remedios naturales para ayudar a las mitocondrias<\/span><\/h3><p>CoQ10 y PQQ: Favorecen la producci\u00f3n de energ\u00eda mitocondrial y protegen contra el da\u00f1o oxidativo.<\/p><p>Vitaminas B (especialmente B2, B3, B5): Coenzimas cruciales para la generaci\u00f3n de ATP.<\/p><p>Magnesio y \u00e1cido alfa-lipoico: Ayudan a estabilizar la funci\u00f3n mitocondrial y a reducir el estr\u00e9s oxidativo.<\/p><p>L-carnitina y acetil-L-carnitina: Facilitan el transporte de grasas a las mitocondrias para la producci\u00f3n de energ\u00eda.<\/p><p>Ayuno intermitente o restricci\u00f3n cal\u00f3rica leve: Estimular la biog\u00e9nesis mitocondrial.<\/p><p>El ejercicio: Especialmente el entrenamiento a intervalos de alta intensidad (HIIT) mejora la densidad y la eficiencia mitocondrial.<\/p><p>Dieta rica en antioxidantes: Protege las mitocondrias del da\u00f1o de los radicales libres.<\/p><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-224397994\">\n\n\n\t<div id=\"col-813156912\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p><h3><a name=\"ingredients\"><\/a><span style=\"color: #282828;\">Ingredientes<\/span><\/h3><p>Estos ingredientes crudos se utilizan a menudo en la medicina alternativa para apoyar la mitocondria.<\/p><p><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-137-trimethylpurine-26-dione\/\">1,3,7-Trimetilpurina-2,6-diona<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-5-aminoimidazole-4-carboxamide-ribonucleotide\/\">5-Aminoimidazol-4-Carboxamida Ribonucle\u00f3tido<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-7-keto-7-oxo-dehydroepiandrosterone-acetate\/\">7-Keto-DHEA<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-acetyl-l-carnitine\/\">Acetyl L-carnitine<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-adenosine-5-triphosphate-disodium-atp\/\">adenosina 5-trifosfato dis\u00f3dico (ATP)<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-adenosine-triphosphate-atp\/\">Adenosine triphosphate (ATP)<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-algae\/\">Algas<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-alpha-polylactate\/\">Alfa polilactato<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-alpha-ketoglutarate-akg\/\">alfa-cetoglutarato (AKG)<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-alpha-lipoic-acid-3\/\">alpha-lipoic acid<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-amino-acids\/\">amino\u00e1cidos<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-amp-activated-protein-kinase-ampk\/\">Prote\u00edna quinasa activada por AMP (AMPK)<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-ampelopsin\/\">ampelopsin<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-animal-protein\/\">animal protein<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-apigenin-2\/\">apigenin<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-ashitaba-2\/\">ashitaba<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-ashwagandha\/\">ashwagandha<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-beef-liver\/\">H\u00edgado de ternera<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-berry\/\">baya<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-beta-hydroxybutyrate-2\/\">beta-hydroxybutyrate<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-black-ginger\/\">jengibre negro<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-bovine-liver\/\">h\u00edgado bovino <\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-c-phycocyanin-2\/\">C-phycocyanin<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-caffeic-acid\/\">caffeic Acid<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-caffeine\/\">cafe\u00edna<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-camellia-sinensis\/\">Camelia sinensis<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-capsiate\/\">capsiate<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-capsinoids\/\">capsinoids<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-cardarine\/\">cardarine<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-cardiolipin\/\">cardiolipin<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-catechins\/\">catequinas<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-centrophenoxine\/\">centrophenoxine<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-chocolate\/\">chocolate<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-cistanche\/\">cistanche<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-citicoline\/\">citicolina<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-cocarboxylase\/\">cocarboxylase<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-coenzyme-a\/\">Coenzima A<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-coenzyme-q10-coq10\/\">coenzima Q10 (CoQ10)<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-coffee-fruit\/\">caf\u00e9 fruta<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-copper\/\">cobre<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-creatine\/\">creatine<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-creatine-monohydrate\/\">monohidrato de creatina<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-cyanidin\/\">cyanidin<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-d-alpha-tocopherol\/\">d-alfa tocoferol<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-d-ribose\/\">D-Ribosa<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-dihydrolipoic-acid\/\">dihydrolipoic acid<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-electrolytes-blend-proprietary\/\">mezcla de electrolitos (patentada)<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-epigallocatechin-gallate-egcg\/\">galato de epigalocatequina (EGCG)<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-ergothioneine\/\">ergothioneine<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-eriocitrin-2\/\">eriocitrin<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-fatty-acids\/\">fatty acids<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-fisetin\/\">fisetina<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-fish-2\/\">fish<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-fish-oil\/\">aceite de pescado<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-flavin-mononucleotide\/\">flavin mononucleotide<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-flavones\/\">flavones<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-flavonols\/\">flavonoles<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-fruit-and-vegetable-blend-proprietary\/\">mezcla de frutas y verduras (patentada)<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-fucoxanthin\/\">fucoxanthin<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-fulvic-acid\/\">\u00e1cido f\u00falvico<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-fungus\/\">fungus<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-gamma-glutamylcysteine\/\">gamma-glutamylcysteine<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-ganoderma\/\">ganoderma<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-geranylgeraniol\/\">geranylgeraniol<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-ginsenosides\/\">Ginsen\u00f3sidos<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-glucose-2\/\">glucosa<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-gluthathione\/\">Glutati\u00f3n<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-glycerophosphocholine-gpc\/\">glicerofosfocolina (GPC)<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-goji-berry\/\">baya de goji<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-gooseberry\/\">grosella espinosa<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-grape\/\">uva<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-greens-blend-proprietary\/\">mezcla de verduras (patentada)<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-guanidinopropionic-acid-gpa\/\">guanidinopropionic acid (GPA )<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-haematococcus-pluvialis\/\">Haematococcus pluvialis<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-herbal-blend-proprietary\/\">mezcla de hierbas (patentada)<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-hesperetin\/\">hesperetina<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-honokiol\/\">Honokiol<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-idebenone-2\/\">Idebenona<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-inosine\/\">inosina<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-kaempferide\/\">Kaempferide<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-kaempferol-2\/\">Kaempferol<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-ketone-salts\/\">ketone salts<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-knotweed\/\">Centidonia<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-krill-oil\/\">aceite de krill<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-l-carnitine-3\/\">l-carnitina<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-l-carnosine\/\">L-carnosine<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-l-citrulline\/\">L-citrulline<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-l-glutathione\/\">L-glutathione<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-l-glycine\/\">L-glycine<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-l-taurine\/\">L-taurine<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-lentinula-edodes-mycelia\/\">Lentinula edodes mycelia<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-lingzhi\/\">lingzhi<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-linoleic-acid-la\/\">\u00e1cido linoleico (LA)<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-lipids\/\">lipids<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-liquid-liver-fractions\/\">fracciones hep\u00e1ticas l\u00edquidas<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-luteolin\/\">luteolina<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-magnesium\/\">magnesio<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-maitake-mushroom\/\">seta maitake<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-malic-acid\/\">\u00e1cido m\u00e1lico<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-manganese\/\">manganeso<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-maqui-berry\/\">baya maqui<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-marine-fat\/\">Grasa marina<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-marine-lipid\/\">Marine lipid<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-matcha\/\">Matcha<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-medium-chain-triglycerides-mct\/\">triglic\u00e9ridos de cadena media (TCM)<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-melatonin\/\">Melatonina<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-methoxy-substituted-benzoquinones\/\">Methoxy-substituted benzoquinones<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-methylxanthine-unspecified\/\">Methylxanthine<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-moringa\/\">Moringa<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-mushroom-unspecified\/\">Mushroom<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-myricetin-2\/\">Miricetina<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-nadh\/\">NADH<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-nannochloropsis\/\">Nannochloropsis<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-naringenin-2\/\">Naringenina<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-niacin-vitamin-b3\/\">Niacin (vitamin B3)<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-niacinamide-vitamin-b3\/\">Niacinamide (vitamin B3)<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-nicotinamide-riboside\/\">nicotinamida rib\u00f3sido<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-nobiletin\/\">Nobiletin<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-oleanolic-acid\/\">\u00e1cido olean\u00f3lico<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-oleoyl-phosphatidylethanolamine\/\">Oleoil-fosfatidiletanolamina<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-oxaloacetic-acid\/\">oxaloacetic acid<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-oxidase\/\">oxidasa<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-pantethine\/\">pantetina<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-pantothenic-acid-vitamin-b5\/\">\u00e1cido pantot\u00e9nico (vitamina B5)<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-paraxanthine\/\">paraxanthine<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-phenolic-acids\/\">phenolic compounds<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-phosphatidylcholine\/\">fosfatidilcolina<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-phosphatidylethanolamine\/\">Fosfatidiletanolamina<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-phosphocreatine\/\">Fosfocreatina<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-phytoplankton\/\">Fitoplancton<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-polydatin\/\">Polidatina<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-polyphenols\/\">polifenoles<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-propionyl-l-carnitine\/\">Propionil-L-Carnitina<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-pyridoxal-5-phosphate-p-5-p\/\">piridoxal-5-fosfato (P-5-P)<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-pyrroloquinoline-disodium-salt\/\">sal dis\u00f3dica de pirroloquinolina<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-pyrroloquinoline-quinone\/\">pyrroloquinoline quinone<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-pyruvate\/\">pyruvate<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-quercetin-3\/\">quercetina<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-quinoa\/\">quinoa<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-quinone\/\">quinone<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-resveratrol-2\/\">resveratrol<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-rhodiola\/\">Rhodiola<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-riboflavin-vitamin-b2\/\">riboflavina (vitamina B2)<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-ribose-2\/\">ribose<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-ribose-l-cysteine\/\">Ribosa-l-ciste\u00edna<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-rosarin\/\">Rosarin<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-rosavins\/\">rosavins<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-rosemary\/\">romero<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-salidroside\/\">Salidr\u00f3sido<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-schisandrins\/\">Schisandrins<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-selenium\/\">selenio<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-selenocysteine\/\">Selenociste\u00edna<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-shilajit\/\">Shilajit<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-spinach\/\">espinacas<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-stilbenoid-unspecified\/\">Stilbenoid<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-strawberry\/\">fresa<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-succinic-acid\/\">\u00e1cido succ\u00ednico<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-sulforaphane\/\">Sulforafano<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-sulforaphane-glucosinolate\/\">glucosinolato de sulforafano<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-taxifolin\/\">Taxifolina<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-tetradecylthioacetic-acid\/\">\u00c1cido tetradeciltioac\u00e9tico<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-thiamin-vitamin-b1\/\">Thiamin (vitamin B1)<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-thyroid-substance\/\">sustancia tiroidea<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-tocotrienols\/\">tocotrienoles<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-trace-minerals\/\">oligoelementos<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-trans-geranylgeraniol\/\">Trans-geranylgeraniol<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-trans-pterostilbene\/\">Trans-pterostilbene<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-triacetyluridine\/\">Triacetiluridina<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-tributyrin\/\">tributirina<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-turkey-tail-mushroom\/\">Turkey tail mushroom<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-ubiquinol\/\">ubiquinol<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-uridine\/\">Uridina<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-urolithin-a\/\">Urolitina A<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-vegetable-and-fruit-blend-proprietary\/\">mezcla de verduras y frutas (patentada)<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-vitamin-b\/\">vitamina B<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-vitamin-b-2\/\">vitamina B<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-vitamin-d3\/\">vitamina D3<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-watermelon\/\">Sand\u00eda<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-withanolides\/\">Withanolides<\/a><br><a href=\"https:\/\/caringsunshine.com\/es\/relationships\/relationship-mitochondria-and-%ce%b2-nicotinamide-mononucleotide-nmn\/\">\u03b2-nicotinamida mononucle\u00f3tido (NMN)<\/a><br><\/p><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t<section class=\"section\" id=\"section_1041808290\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"text-2946981213\" class=\"text\">\n\t\t\n\n<h2>Additional Help<\/h2>\n\t\t\n<style>\n#text-2946981213 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row\"  id=\"row-831250584\">\n\n\n\t<div id=\"col-269897960\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h3 data-start=\"215\" data-end=\"251\">Free Consults with Dr. Shannyn<\/h3>\n<p data-start=\"253\" data-end=\"575\"><strong data-start=\"253\" data-end=\"304\">Support your body\u2019s core systems\u2014intentionally.<\/strong><br data-start=\"304\" data-end=\"307\" \/>Whether it\u2019s your digestion, hormones, immune function, or nervous system, every body system works in harmony. Talk with <strong data-start=\"428\" data-end=\"443\">Dra. Shannyn<\/strong>, our licensed naturopathic doctor, to explore which herbs can support your unique needs and help restore balance.<\/p>\n<p data-start=\"577\" data-end=\"694\"><strong data-start=\"577\" data-end=\"648\"><a class=\"\" href=\"https:\/\/caringsunshine.com\/es\/talk-to-dr-shannyn-fowl\/\" target=\"_new\" rel=\"noopener\" data-start=\"579\" data-end=\"646\">Schedule a Free Consult \u2192<\/a><\/strong><br data-start=\"648\" data-end=\"651\" \/><em data-start=\"651\" data-end=\"694\">Personalized wellness support at no cost.<\/em><\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-269897960 > .col-inner {\n  padding: 2px 2px 2px 2px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1623832059\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t<div class=\"is-border is-dotted\"\n\t\tstyle=\"border-width:0px 0px 0px 0px;margin:0px 0px 0px 0px;\">\n\t<\/div>\n\t\t\t\n\n<h3 data-start=\"701\" data-end=\"726\">At-Home Lab Testing<\/h3>\n<p data-start=\"728\" data-end=\"1043\"><strong data-start=\"728\" data-end=\"781\">Understand what\u2019s disrupting your body\u2019s balance.<\/strong><br data-start=\"781\" data-end=\"784\" \/>Many imbalances in body systems\u2014like fatigue, stress, inflammation, or poor detoxification\u2014can be traced back to underlying dysfunctions. Our <strong data-start=\"926\" data-end=\"947\">at-home lab tests<\/strong> help assess these areas so you can make more informed choices, with expert support from our ND.<\/p>\n<p data-start=\"1045\" data-end=\"1174\"><strong data-start=\"1045\" data-end=\"1112\"><a class=\"\" href=\"https:\/\/caringsunshine.com\/es\/lab-testing\/\" target=\"_new\" rel=\"noopener\" data-start=\"1047\" data-end=\"1110\">Explore Lab Testing \u2192<\/a><\/strong><br data-start=\"1112\" data-end=\"1115\" \/><em data-start=\"1115\" data-end=\"1174\">Simple at-home collection. Clear guidance for next steps.<\/em><\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1623832059 > .col-inner {\n  padding: 0px 0px 0px 0px;\n  margin: 0px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1041808290 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(212, 212, 212);\n}\n<\/style>\n\t<\/section>","protected":false},"featured_media":0,"template":"page-blank.php","categories":[6445],"class_list":["post-3399587","body-systems","type-body-systems","status-publish","hentry","category-body-systems-cat"],"acf":[],"_links":{"self":[{"href":"https:\/\/caringsunshine.com\/es\/wp-json\/wp\/v2\/body-systems\/3399587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caringsunshine.com\/es\/wp-json\/wp\/v2\/body-systems"}],"about":[{"href":"https:\/\/caringsunshine.com\/es\/wp-json\/wp\/v2\/types\/body-systems"}],"wp:attachment":[{"href":"https:\/\/caringsunshine.com\/es\/wp-json\/wp\/v2\/media?parent=3399587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caringsunshine.com\/es\/wp-json\/wp\/v2\/categories?post=3399587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}