Mary Ruth’s Chlorophyll Liquid Drops | Liquid Chlorophyll
Discover Nature's Sunshine Liquid Chlorophyll — supports blood cleansing, immune response & acts as a natural deodorizer. Learn about ingredients & how to use.
What Are Mary Ruth's Chlorophyll Liquid Drops?
If you've been searching for mary ruth's Chlorophyll liquid drops, you're likely interested in a convenient Liquid Chlorophyll supplement that supports natural blood cleansing, immune response, and whole-body wellness. Nature's Sunshine's Liquid Chlorophyll (Stock #1683-7) is a 32-oz formula designed to harness the nourishing power of Chlorophyll — the green pigment that fuels plant life through photosynthesis — for human health.
Chlorophyll has been included in the human diet throughout history as a natural component of green vegetables and herbs. Nature's Sunshine's formula delivers Chlorophyll in a water-soluble liquid form that mixes easily into a glass of cold water, making daily supplementation simple and refreshing.
This product is highlighted for four key benefits: supporting natural blood-cleansing processes, encouraging proper immune response, strengthening the body on a cellular and molecular level, and acting as a natural deodorizer. If you have questions about whether this formula is right for your wellness goals, our naturopath offers free consultations to help you decide.
The Science Behind Liquid Chlorophyll
Chlorophyll is the most abundant green pigment in plants, and its molecular structure — a large porphyrin ring — bears a striking resemblance to the heme molecule in human hemoglobin. This structural similarity has long fueled traditional interest in Chlorophyll's potential to support blood health.
The active ingredient in this formula is sodium copper chlorophyllin, a semisynthetic, water-soluble derivative of natural Chlorophyll. In sodium copper chlorophyllin, the central magnesium atom found in plant Chlorophyll is replaced with copper, and the fat-soluble phytol tail is removed. These modifications make the compound dissolve cleanly in water — which is why Liquid Chlorophyll supplements are bright green and easy to mix into beverages.
Research suggests that Chlorophyll derivatives may function as antioxidants, helping to prevent oxidative DNA damage and lipid peroxidation by scavenging free radicals and chelating reactive metal ions. Studies also suggest that Chlorophyll and chlorophyllin are able to form tight molecular complexes with certain chemicals known or suspected to cause harm, including polyaromatic hydrocarbons and heterocyclic amines, potentially interfering with their gastrointestinal absorption.
Chlorophyllin has also been documented to support phase 2 cytoprotective enzyme pathways — a complementary detoxification system in the body. These combined mechanisms contribute to the traditional and emerging scientific understanding of Chlorophyll as a supportive agent for whole-body cleansing.
Key Ingredients

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Who Is Liquid Chlorophyll For?
This Liquid Chlorophyll formula is designed for adults looking to support their body's natural cleansing and blood-health processes. It may be particularly appealing to those who want to incorporate more green-plant nutrition into their daily routine in a convenient liquid form.
People who are drawn to mary ruth's Chlorophyll liquid drops and similar products often share common wellness goals: supporting the body's natural detoxification pathways, promoting a healthy immune response, and looking for a natural internal deodorizer. This formula addresses all of those areas.
Because Chlorophyll has been included in the human diet throughout history as a component of green vegetables, supplementing with Liquid Chlorophyll can be thought of as a concentrated way to access the benefits of nature's most abundant green pigment.
Important note: Since the safety of Chlorophyll supplements has not been tested in pregnant or lactating women, they should be avoided during pregnancy and lactation. Individuals with rare disorders of copper metabolism, such as Wilson's disease, should limit exposure to copper-containing supplements, including sodium copper chlorophyllin. Oral chlorophyllin may cause green discoloration of urine or feces, or occasional reports of diarrhea. If you're unsure whether this product is appropriate for you, our naturopath is available for a free consultation.
How to Take Liquid Chlorophyll
Take 2 tablespoons (30mL) in an 8 fl oz glass of cold water daily. Refrigerate after opening.
The serving size is 30 ml, and each 32-oz bottle provides a generous supply for daily use. Many people enjoy the mild, minty flavor that the spearmint aerial parts oil lends to the formula — it makes the daily ritual feel refreshing rather than medicinal.
For best results, consistency matters. Making Liquid Chlorophyll part of your daily routine — perhaps as a morning glass of green water — is a simple way to stay committed to your wellness goals.
Written by Greg Howlett
Frequently asked questions
What is the difference between Chlorophyll and chlorophyllin?
Natural Chlorophyll is the fat-soluble green pigment found in plants. Sodium copper chlorophyllin is a semisynthetic, water-soluble derivative in which the central magnesium atom is replaced with copper and the phytol tail is removed. Most Liquid Chlorophyll supplements — including this one — use chlorophyllin because it dissolves cleanly in water. Both share the same core porphyrin ring structure, but chlorophyllin's water solubility makes it practical for liquid supplementation.
Will Liquid Chlorophyll turn my urine or stool green?
Yes, this is a common and harmless effect. When taken orally, supplemental chlorophyllin may cause green discoloration of urine or feces, or yellow or black discoloration of the tongue. These effects are not a cause for concern and resolve when supplementation stops. Note that oral chlorophyllin may also result in false positive results on guaiac card tests for occult blood — inform your healthcare provider if you are being tested.
Does Liquid Chlorophyll really help with body odor?
Chlorophyllin has been marketed as an internal deodorant since the 1950s. One study published in 1980 found that chlorophyllin was helpful in controlling body and fecal odors in 62 geriatric nursing home patients, and another small study found it decreased urinary trimethylamine in patients with trimethylaminuria. However, there is little modern evidence for this benefit in healthy people — the most robust findings concern specific populations rather than general body odor.
Is Liquid Chlorophyll safe to take every day?
Sodium copper chlorophyllin has been used orally for more than 50 years without any serious side effects reported. Natural chlorophylls are not known to be toxic. However, occasional reports of diarrhea have been noted, and individuals with Wilson's disease or other copper metabolism disorders should avoid copper-containing supplements. Pregnant or lactating women should also avoid Chlorophyll supplements since safety has not been tested in those populations. If you take medications, especially chemotherapy agents, consult your healthcare provider — a case of delayed methotrexate clearance was reported with a Chlorophyll-containing supplement.
How does Chlorophyll support blood health?
Chlorophyll's porphyrin ring structure is strikingly similar to the heme molecule in hemoglobin — both are tetrapyrrole rings, with magnesium at the center of Chlorophyll versus iron in heme. This structural similarity has traditionally supported the belief that Chlorophyll-rich preparations may support red blood cell production. A Phase IV multicenter RCT found that sodium iron chlorophyllin (a related, iron-containing derivative) significantly increased hemoglobin levels. However, standard plant-derived Chlorophyll containing magnesium rather than iron lacks robust human clinical evidence for directly raising hemoglobin.
What does spearmint aerial parts oil do in this formula?
Spearmint aerial parts oil contributes a pleasant, mild minty flavor to the liquid formula. Spearmint (Mentha spicata) contains carvone, limonene, and rosmarinic acid. Preclinical research suggests spearmint's compounds may support immune function through antioxidant and anti-inflammatory mechanisms, complementing the chlorophyllin in this product.
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